Skinny Frozen Strawberry Bites
June 18, 2018
19026
24
1 cup pecans
1/3 cup coconut ( I used unsweetened but sweetened works as well )
1 tablespoon honey
1 teaspoon olive oil
1 cup fresh strawberries
1/2 cup Greek yogurt
extra shredded coconut optional for garnish
1/3 cup coconut ( I used unsweetened but sweetened works as well )
1 tablespoon honey
1 teaspoon olive oil
1 cup fresh strawberries
1/2 cup Greek yogurt
extra shredded coconut optional for garnish
In a blender combine the pecans, coconut, honey and olive oil until fully combined and at a desired crust texture.
Spray a mini cupcake tin with non-stick cooking spray.
Press the pecan mixture into each...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
45
Sodium
4mg
0% DV
Fat
3g
4% DV
Protein
0.7g
1% DV
Carbs
2g
0% DV
Fiber
0.7999999999999999g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.6900000000000002g 3%
Polysaturated Fat 0.49000000000000005g 3%
Monosaturated Fat 2g 12%
Cholesterol 0.44mg 0%
Sodium 4mg 0%
Potassium 45mg 1%
Protein 0.7g 1%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.7999999999999999g 3%
Sugar 1g 3%
Vitamin A 7IU 0%
Vitamin B6 0.01mg 0%
Vitamin C 3mg 6%
Calcium 13mg 1%
Iron 0.17mg 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
