Skinny Frozen Strawberry Bites
17611
24
1 cup pecans
1/3 cup coconut ( I used unsweetened but sweetened works as well )
1 tablespoon honey
1 teaspoon olive oil
1 cup fresh strawberries
1/2 cup Greek yogurt
extra shredded coconut optional for garnish
1/3 cup coconut ( I used unsweetened but sweetened works as well )
1 tablespoon honey
1 teaspoon olive oil
1 cup fresh strawberries
1/2 cup Greek yogurt
extra shredded coconut optional for garnish
In a blender combine the pecans, coconut, honey and olive oil until fully combined and at a desired crust texture.
Spray a mini cupcake tin with non-stick cooking spray.
Press the pecan mixture into each...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
45
Sodium
4mg
0% DV
Fat
3g
4% DV
Protein
0.7g
1% DV
Carbs
2g
0% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.69g
3%
Polysaturated Fat
0.49g
3%
Monosaturated Fat
2g
12%
Cholesterol
0.44mg
0%
Sodium
4mg
0%
Potassium
45mg
1%
Protein
0.7g
1%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.8g
3%
Sugar
1g
3%
Vitamin A
7IU
0%
Vitamin B6
0.01mg
0%
Vitamin C
3mg
6%
Calcium
13mg
1%
Iron
0.17mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
