Skinny Frozen Strawberry Bites
18941
24
1 cup pecans
1/3 cup coconut ( I used unsweetened but sweetened works as well )
1 tablespoon honey
1 teaspoon olive oil
1 cup fresh strawberries
1/2 cup Greek yogurt
extra shredded coconut optional for garnish
1/3 cup coconut ( I used unsweetened but sweetened works as well )
1 tablespoon honey
1 teaspoon olive oil
1 cup fresh strawberries
1/2 cup Greek yogurt
extra shredded coconut optional for garnish
In a blender combine the pecans, coconut, honey and olive oil until fully combined and at a desired crust texture.
Spray a mini cupcake tin with non-stick cooking spray.
Press the pecan mixture into each...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
45
Sodium
4mg
0% DV
Fat
3g
4% DV
Protein
0.7g
1% DV
Carbs
2g
0% DV
Fiber
0.7999999999999999g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.6900000000000002g3%
Polysaturated Fat0.49000000000000005g3%
Monosaturated Fat2g12%
Cholesterol0.44mg0%
Sodium4mg0%
Potassium45mg1%
Protein0.7g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7999999999999999g3%
Sugar1g3%
Vitamin A7IU0%
Vitamin B60.01mg0%
Vitamin C3mg6%
Calcium13mg1%
Iron0.17mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.