Main DishesMay 13, 2016
Calories
455
Sodium
223mg
9% DV
Fat
24g
37% DV
Protein
14g
29% DV
Carbs
42g
14% DV
Fiber
3g
12% DV
Skinny Mexican Skillet Lasagna
171
With just one skillet and only 250 calories per serving, this Skinny Mexican Skillet Lasagna is an easy, healthy, and family-friendly dinner that will soon become one of your go-to weeknight meals!
6
½ lb. extra-lean ground beef
2 garlic cloves, minced
1 can diced tomatoes, drained
24 ounces (1 ½ jars) taco sauce
? cup Healthy Request Cream of Chicken Soup (or other similar product), undiluted
2 eggs, lightly beaten
1 ¼ cups 1% cottage cheese
2 teaspoons taco seasoning
8 no-boil lasagna noodles
¾ cup shredded reduced fat cheddar or Mexican blend cheese
2 garlic cloves, minced
1 can diced tomatoes, drained
24 ounces (1 ½ jars) taco sauce
? cup Healthy Request Cream of Chicken Soup (or other similar product), undiluted
2 eggs, lightly beaten
1 ¼ cups 1% cottage cheese
2 teaspoons taco seasoning
8 no-boil lasagna noodles
¾ cup shredded reduced fat cheddar or Mexican blend cheese
In a large skillet, brown beef and garlic over medium heat until no longer pink. Drain.
Stir in tomatoes and taco sauce. Transfer beef mixture to a large bowl.
In a separate small bowl, combine soup, eggs,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
455
Sodium
223mg
9% DV
Fat
24g
37% DV
Protein
14g
29% DV
Carbs
42g
14% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g65%
Polysaturated Fat1g10%
Monosaturated Fat9g59%
Cholesterol81mg27%
Sodium223mg9%
Potassium356mg10%
Protein14g29%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar5g10%
Vitamin A710IU14%
Vitamin B60.38mg19%
Vitamin C9mg15%
Calcium210mg21%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.