DessertsMarch 18, 2015
Calories
876
Sodium
305mg
12% DV
Fat
12g
18% DV
Protein
6g
12% DV
Carbs
199g
67% DV
Fiber
3g
14% DV
Skinny Mint Chocolate Parfait
132
Skinny Mint Chocolate Parfaits, made with cool whip and pudding. Easy, delicious, and fun!
6
1 package (3.9 ounce) instant chocolate pudding mix
2 cups cold skim milk
ΒΌ teaspoon peppermint extract
1 (8 ounce) container whipped topping, thawed
6-8 drops green food coloring
Optional: dark chocolate mint cookies (Grasshoppper cookies, crushed)
For garnish:
extra whipped topping, chocolate shavings, crushed chocolate mint cookies & mint leaf
2 cups cold skim milk
ΒΌ teaspoon peppermint extract
1 (8 ounce) container whipped topping, thawed
6-8 drops green food coloring
Optional: dark chocolate mint cookies (Grasshoppper cookies, crushed)
For garnish:
extra whipped topping, chocolate shavings, crushed chocolate mint cookies & mint leaf
1. In a medium bowl, combine pudding mix and milk. Whisk 2 minutes.
2. In a different bowl, place whipped topping, peppermint extract and green food coloring. Mix until well combined.
3. Into serving...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
876
Sodium
305mg
12% DV
Fat
12g
18% DV
Protein
6g
12% DV
Carbs
199g
67% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g33%
Polysaturated Fat2g13%
Monosaturated Fat3g21%
Cholesterol19mg6%
Sodium305mg12%
Potassium188mg5%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar120g241%
Vitamin A321IU6%
Vitamin B60.23mg11%
Vitamin C3mg5%
Calcium165mg16%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.