Skinny Orange Creamsicle Smoothie

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A skinny (and healthy) orange creamsicle smoothie which also tastes like a lighter version of the famous Orange Julius!

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1 cup unsweetened almond milk, or sub another milk
1 large orange
1 (6 ounce) orange creamsicle Lite yogurt (Yoplait sells this flavor)
1 medium sized banana
1 teaspoon vanilla extract
1 teaspoon truvia, or sub another sweetener
1/2-1 cup ice, depending on desired thickness
The night before making the smoothie, remove the banana peel and slice into large coins. Freeze the banana. With the frozen banana, combine all of the ingredients in a large food processor or blender. Blend...
See the full directions on my site
Nutritions

Calories
699

Sodium
576mg
24% DV

Fat
27g
43% DV

Protein
23g
46% DV

Carbs
104g
35% DV

Fiber
16g
66% DV

If you´re looking for a dish that packs a ton of flavor and is super healthy, look no further. These Smoky Spanish Garbanzos with Herbed Basmati Rice are exactly it. Loaded with flavors, easy to make and done in about 30 minutes.

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  1. To make the herbed basmati rice, add 1 cup (195 grams) basmati rice that has been rinsed under cold running water into a sauce pan, along with 1/2 tsp (.45 grams) dried thyme, 1/2 tsp (.56 grams)...
    See the full directions on my site