MuffinsJuly 12, 2018
See the full directions on my site
Calories
224
Sodium
146mg
6% DV
Fat
8g
12% DV
Protein
6g
13% DV
Carbs
30g
10% DV
Fiber
4g
17% DV
Skinny Raspberry Chocolate Chip Muffins
130
These Skinny Raspberry Chocolate Chip Muffins are easy to make for a healthy breakfast or snack! A gluten free and low calorie muffin recipe made from real food ingredients. With bursts of sweet raspberry and chocolate in every bite, this muffin is so delicious you won't believe it's good for you. Gluten Free + Low Calorie
10
4 large egg whites ( room temperature )
2 cups gluten free oat flour ( almond flour works too )
1/4 cup maple syrup
1/4 cup extra virgin olive oil
1 tbsp vanilla extract
1 tsp apple cider vinegar
1/2 tsp baking soda
1/4 tsp salt
3/4 cup raspberries ( frozen or thawed )
1/4 cup mini chocolate chips
2 cups gluten free oat flour ( almond flour works too )
1/4 cup maple syrup
1/4 cup extra virgin olive oil
1 tbsp vanilla extract
1 tsp apple cider vinegar
1/2 tsp baking soda
1/4 tsp salt
3/4 cup raspberries ( frozen or thawed )
1/4 cup mini chocolate chips
- Preheat oven to 350 F and line a muffin tin with 12 paper liners.
- Combine the eggs, oil, vinegar, vanilla extract and maple syrup together in a bowl. Set aside.
- Sift together the...
See the full directions on my site
Nutritions
Calories
224
Sodium
146mg
6% DV
Fat
8g
12% DV
Protein
6g
13% DV
Carbs
30g
10% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat1g9%
Monosaturated Fat4g30%
Cholesterol1mg0%
Sodium146mg6%
Potassium201mg5%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar7g15%
Vitamin A11IU0%
Vitamin B60.09999999999999999mg5%
Vitamin C3mg5%
Calcium36mg3%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.