Muffins

Skinny Raspberry Chocolate Chip Muffins

July 12, 2018

137

These Skinny Raspberry Chocolate Chip Muffins are easy to make for a healthy breakfast or snack! A gluten free and low calorie muffin recipe made from real food ingredients. With bursts of sweet raspberry and chocolate in every bite, this muffin is so delicious you won't believe it's good for you. Gluten Free + Low Calorie

4 large egg whites ( room temperature )
2 cups gluten free oat flour ( almond flour works too )
1/4 cup maple syrup
1/4 cup extra virgin olive oil
1 tbsp vanilla extract
1 tsp apple cider vinegar
1/2 tsp baking soda
1/4 tsp salt
3/4 cup raspberries ( frozen or thawed )
1/4 cup mini chocolate chips

Preheat oven to 350 F and line a muffin tin with 12 paper liners.
Combine the eggs, oil, vinegar, vanilla extract and maple syrup together in a bowl. Set aside.
Sift together the...
See the full directions on my site

Nutritions

Calories
224

Sodium
146mg
6% DV

Fat
8g
12% DV

Protein
6g
13% DV

Carbs
30g
10% DV

Fiber
4g
17% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 1g 9%

Polysaturated Fat 1g 9%

Monosaturated Fat 4g 30%

Cholesterol 1mg 0%

Sodium 146mg 6%

Potassium 201mg 5%

Protein 6g 13%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 17%

Sugar 7g 15%

Vitamin A 11IU 0%

Vitamin B6 0.09999999999999999mg 5%

Vitamin C 3mg 5%

Calcium 36mg 3%

Iron 1mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.