SaladsMay 17, 2018
Calories
191
Sodium
59mg
2% DV
Fat
5g
8% DV
Protein
18g
36% DV
Carbs
16g
5% DV
Fiber
2g
10% DV
Skinny Turkey Salad
25
Cubes of roasted turkey breast are mixed with red grapes, celery, onions, and toasted almonds then tossed in a Greek yogurt and Dijon dressing to create this amazing low calorie salad.
6
16 ounces Roasted turkey breast ( cubed )
1 cup red seedless grapes ( halved )
1/4 cup red onion ( dices )
2 green onions ( thinly sliced )
1 rib celery ( thinly sliced )
1/4 cup fresh parsley ( rough chopped )
2 tablespoons slivered almonds ( toasted )
1/4 cup plain Greek yogurt
2 tablespoons white wine vinegar
1 cup red seedless grapes ( halved )
1/4 cup red onion ( dices )
2 green onions ( thinly sliced )
1 rib celery ( thinly sliced )
1/4 cup fresh parsley ( rough chopped )
2 tablespoons slivered almonds ( toasted )
1/4 cup plain Greek yogurt
2 tablespoons white wine vinegar
Nutritions
Calories
191
Sodium
59mg
2% DV
Fat
5g
8% DV
Protein
18g
36% DV
Carbs
16g
5% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat1g9%
Monosaturated Fat2g15%
Cholesterol50mg16%
Sodium59mg2%
Potassium398mg11%
Protein18g36%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar12g24%
Vitamin A249IU4%
Vitamin B60.53mg26%
Vitamin C8mg14%
Calcium70mg7%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.