Slow Cooke San Francisco Pork Chops

September 21, 2015

2 Tbsp olive oil
6-8 pork chops, about 1-inch thick (can use boneless or bone-in)
salt and pepper to taste
3 cloves garlic, minced
1/2 cup reduced-sodium soy sauce
1/2 cup chicken broth
4 Tbsp packed light brown sugar
1/4 tsp red pepper flakes
2 Tbsp cornstarch
2 Tbsp cold water
cooked rice for serving

In a large skillet, heat the oil over medium-high heat until hot. Season pork chops on both sides with salt and pepper and place in the skillet. Brown the pork chops for 1-2 minutes on each side until...
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Nutritions

Calories
150

Sodium
133mg
5% DV

Fat
7g
12% DV

Protein
6g
12% DV

Carbs
13g
4% DV

Fiber
0.9999999999999999g
3% DV