Main Dishes
July 18, 2013
Calories
425
Sodium
696mg
29% DV
Fat
18g
28% DV
Protein
50g
100% DV
Carbs
17g
5% DV
Fiber
2g
11% DV
Slow Cooked French Dip Sandwiches
3
This recipe only has 3 ingredients and I was able to throw it in in 5 minutes and have it ready by 5!
6
2 pounds Roast Beef or pork
2 cans beef consomme (14 1/2 ounces each)
6 Hoagie Buns
2 cans beef consomme (14 1/2 ounces each)
6 Hoagie Buns
Place roast in greased slow cooker. Pour Beef Consomme over the top. Cook in slow cooker on low 8-11 hours and high 5-7 hours. Remove roast from slow cooker and shred with two forks. Reserve juices in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
425
Sodium
696mg
29% DV
Fat
18g
28% DV
Protein
50g
100% DV
Carbs
17g
5% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
36%
Polysaturated Fat
2g
13%
Monosaturated Fat
9g
57%
Cholesterol
165mg
55%
Sodium
696mg
29%
Potassium
524mg
14%
Protein
50g
100%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
11%
Sugar
0.9g
1%
Vitamin A
106IU
2%
Vitamin B6
1mg
61%
Vitamin C
2mg
4%
Calcium
39mg
3%
Iron
6mg
35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
