Slow Cooker Adobo Chicken & Mushrooms
7
Slow Cooker Adobo Chicken and Mushrooms-Hearty & healthy slow cooker meal great for any day of the week. Chicken thighs & mushrooms cooked low & slow in a delicious blend of Asian flavors. Weight Watchers friendly
4
1 ½ Pounds Chicken Thighs
½ Teaspoon Salt
¼ Teaspoon Pepper
1 Tablespoon Olive Oil
3 Cloves Garlic
2 Cups Low Sodium Chicken Broth
1/3 Cup Low Sodium Soy Sauce
1/3 Cup Rice Wine Vinegar
1 Tablespoon Mirin
½ Teaspoon Ginger Paste
2 Bay Leaves
4 Green Onions
8oz Baby Bella Mushrooms
2 Cups Cooked Brown Rice
½ Teaspoon Salt
¼ Teaspoon Pepper
1 Tablespoon Olive Oil
3 Cloves Garlic
2 Cups Low Sodium Chicken Broth
1/3 Cup Low Sodium Soy Sauce
1/3 Cup Rice Wine Vinegar
1 Tablespoon Mirin
½ Teaspoon Ginger Paste
2 Bay Leaves
4 Green Onions
8oz Baby Bella Mushrooms
2 Cups Cooked Brown Rice
Nutritions
Calories
558
Sodium
1841mg
76% DV
Fat
10g
16% DV
Protein
13g
26% DV
Carbs
110g
37% DV
Fiber
9g
38% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat2g18%
Monosaturated Fat5g31%
Cholesterol4mg1%
Sodium1841mg76%
Potassium654mg18%
Protein13g26%
% DAILY VALUE*
Total Carbohydrate
Fiber9g38%
Sugar8g16%
Vitamin A62IU1%
Vitamin B60.77mg38%
Vitamin C15mg25%
Calcium74mg7%
Iron2mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.