Main Dishes
November 18, 2015
Calories
627
Sodium
920mg
38% DV
Fat
31g
47% DV
Protein
41g
83% DV
Carbs
36g
12% DV
Fiber
10g
42% DV
Slow Cooker Beef Chili
13
Slow Cooker Beef Chili - quick & easy fall dinner! Beef, beer, liquid smoke, vegetables, & spices cook low & slow for a really flavorful dish!
10
2 pounds ground beef
1 (15 ounce) can dark red kidney beans, drained and rinsed
1 (15 ounce) cans pinto beans, drained and rinsed
1 (28 ounce) can diced tomatoes
1 (6 ounce) can tomato paste
1 small yellow onion, diced
1 green bell pepper, seeded and chopped
1 jalapeno peppers, seeded and diced (omit if you don’t like spicy, leave seeds in if you do)
4 cloves garlic, minced or pressed
1 (12 oz) bottle beer (I used an IPA)
1 tablespoon Worcestershire sauce
1 and ½ tablespoon Stubb\'s Hickory Liquid Smoke
1 cup beef broth
2 tablespoons chili powder
1 tablespoon brown sugar
3 teaspoons ground cumin
1 and ½ teaspoon dried oregano
1 and ½ teaspoon dried basil
1 and ½ teaspoon paprika
1-2 teaspoons salt (I’d start with 1 teaspoon and go from there)
1 teaspoon ground black pepper
½ teaspoon crushed red pepper flakes
1 (15 ounce) can dark red kidney beans, drained and rinsed
1 (15 ounce) cans pinto beans, drained and rinsed
1 (28 ounce) can diced tomatoes
1 (6 ounce) can tomato paste
1 small yellow onion, diced
1 green bell pepper, seeded and chopped
1 jalapeno peppers, seeded and diced (omit if you don’t like spicy, leave seeds in if you do)
4 cloves garlic, minced or pressed
1 (12 oz) bottle beer (I used an IPA)
1 tablespoon Worcestershire sauce
1 and ½ tablespoon Stubb\'s Hickory Liquid Smoke
1 cup beef broth
2 tablespoons chili powder
1 tablespoon brown sugar
3 teaspoons ground cumin
1 and ½ teaspoon dried oregano
1 and ½ teaspoon dried basil
1 and ½ teaspoon paprika
1-2 teaspoons salt (I’d start with 1 teaspoon and go from there)
1 teaspoon ground black pepper
½ teaspoon crushed red pepper flakes
Place beef in a large skillet over medium heat.
Cook, breaking it up as you go, until it\\\'s no longer pink.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
627
Sodium
920mg
38% DV
Fat
31g
47% DV
Protein
41g
83% DV
Carbs
36g
12% DV
Fiber
10g
42% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
12g
62%
Polysaturated Fat
3g
24%
Monosaturated Fat
14g
92%
Cholesterol
128mg
43%
Sodium
920mg
38%
Potassium
1406mg
40%
Protein
41g
83%
% DAILY VALUE*
Total Carbohydrate
Fiber
10g
42%
Sugar
7g
15%
Vitamin A
1598IU
31%
Vitamin B6
1mg
57%
Vitamin C
27mg
46%
Calcium
93mg
9%
Iron
5mg
32%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
