Main Dishes
June 25, 2013
Calories
941
Sodium
686mg
28% DV
Fat
40g
62% DV
Protein
47g
95% DV
Carbs
93g
31% DV
Fiber
18g
74% DV
Slow Cooker Cheesy Unstuffed Mexican Shells
51
6
1 lb ground turkey, ground beef or ground turkey (browned and drained of grease)
3/4 cup diced green bell pepper
2 cups salsa (mild, medium, or hot)
1 tsp cumin
1 tsp chili powder
1 (14 oz) can black beans, drained and rinsed
1 (14 oz) can petite diced tomatoes
1 (4 oz) can diced green chiles
1 (8 oz) package of cream cheese, cut into cubes
2 cups shredded cheese (cheddar or whatever kind you like)
2 cups dry medium shells
3/4 cup diced green bell pepper
2 cups salsa (mild, medium, or hot)
1 tsp cumin
1 tsp chili powder
1 (14 oz) can black beans, drained and rinsed
1 (14 oz) can petite diced tomatoes
1 (4 oz) can diced green chiles
1 (8 oz) package of cream cheese, cut into cubes
2 cups shredded cheese (cheddar or whatever kind you like)
2 cups dry medium shells
1. Combine meat, green pepper, salsa, cumin, chili powder, black beans, tomatoes, green chiles in slow cooker.
2. Cover and cook on LOW for about 4 hours. Give a little stir and add in the cream cheese. ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
941
Sodium
686mg
28% DV
Fat
40g
62% DV
Protein
47g
95% DV
Carbs
93g
31% DV
Fiber
18g
74% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
17g
89%
Polysaturated Fat
8g
53%
Monosaturated Fat
14g
88%
Cholesterol
121mg
40%
Sodium
686mg
28%
Potassium
1520mg
43%
Protein
47g
95%
% DAILY VALUE*
Total Carbohydrate
Fiber
18g
74%
Sugar
7g
15%
Vitamin A
1283IU
25%
Vitamin B6
1mg
72%
Vitamin C
11mg
19%
Calcium
516mg
51%
Iron
6mg
38%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
