Main DishesJanuary 24, 2013
Calories
652
Sodium
1452mg
60% DV
Fat
7g
11% DV
Protein
15g
30% DV
Carbs
130g
44% DV
Fiber
8g
32% DV
Slow Cooker Chicken and Broccoli over Rice
25
Looking for a delicious, hearty and warming slowcooker meal? This crock pot meal is so fast to throw together and tastes delicious! It tastes a lot like my Mom's Chicken Divan... just a lot easier.
6
http://www.sixsistersstuff.com/2012/09/slow-cooker-chicken-and-broccoli-over.html
3 Chicken Breasts
1 can (10.75 Oz. Size) Cream Of Cheese Soup
1 can (10.75 Oz. Size) Cream Of Chicken Soup
1-½ cup Chicken Broth
1 teaspoon Salt
¼ teaspoons Galic Salt
4 cups Cooked Brown Rice (I used minute rice)
2 cups Broccoli
1/2 cup fat free sour cream
3 Chicken Breasts
1 can (10.75 Oz. Size) Cream Of Cheese Soup
1 can (10.75 Oz. Size) Cream Of Chicken Soup
1-½ cup Chicken Broth
1 teaspoon Salt
¼ teaspoons Galic Salt
4 cups Cooked Brown Rice (I used minute rice)
2 cups Broccoli
1/2 cup fat free sour cream
1. Put everything in except sour cream, broccoli. and rice in the crock pot.
2. Cook on low for 6 hours or on high for 4.
3. Shred the chicken breasts with two forks.
4. In a rice cooker (or however you...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
652
Sodium
1452mg
60% DV
Fat
7g
11% DV
Protein
15g
30% DV
Carbs
130g
44% DV
Fiber
8g
32% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat2g14%
Monosaturated Fat2g18%
Cholesterol8mg2%
Sodium1452mg60%
Potassium609mg17%
Protein15g30%
% DAILY VALUE*
Total Carbohydrate
Fiber8g32%
Sugar1g3%
Vitamin A334IU6%
Vitamin B60.8400000000000001mg42%
Vitamin C32mg53%
Calcium60mg6%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.