Main DishesDecember 16, 2013
Calories
1479
Sodium
1773mg
73% DV
Fat
95g
147% DV
Protein
51g
102% DV
Carbs
33g
11% DV
Fiber
6g
25% DV
Slow Cooker Chicken Teriyaki Bowl
957
When I was in high school my friends and I used to go to Hogi Yogi and buy their Chicken Teriyaki Bowl. There really wasn't anything like it! I was craving it the other day so I decided to make my own. It turned out delicious and it isn't too bad for you!
4
2 lbs boneless skinless chicken
1 cup chicken broth
1/2 cup teriyaki sauce
1/3 cup brown sugar
3 minced garlic cloves
2 cups of cooked rice
1 cup carrots, steamed
1 cup broccoli, steamed
1 cup chicken broth
1/2 cup teriyaki sauce
1/3 cup brown sugar
3 minced garlic cloves
2 cups of cooked rice
1 cup carrots, steamed
1 cup broccoli, steamed
Place chicken in the slow cooker. In a bowl, mix together the chicken broth, teriyaki sauce, brown sugar, and garlic cloves. Pour sauce over the chicken and cook on low for 6 to 8 hours or on high 4 to 5...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1479
Sodium
1773mg
73% DV
Fat
95g
147% DV
Protein
51g
102% DV
Carbs
33g
11% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat27g139%
Polysaturated Fat15g99%
Monosaturated Fat51g324%
Cholesterol146mg49%
Sodium1773mg73%
Potassium835mg23%
Protein51g102%
% DAILY VALUE*
Total Carbohydrate
Fiber6g25%
Sugar24g49%
Vitamin A5676IU113%
Vitamin B62mg123%
Vitamin C31mg52%
Calcium83mg8%
Iron2mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
