Cioppino {Fisherman's Stew}

Blair Lonergan, The Seasoned Mom
December 02, 2019
496

Healthy, satisfying comfort food! This Cioppino recipe (or "Fisherman's Stew") is an easy seafood soup that's full of fish, crab, clams, and shrimp, plus plenty of fresh herbs and rich Italian flavor. Prepare it on the stovetop or in the Crock Pot, and serve each bowl with a loaf of crusty bread to soak up the extra broth!

12
14.5 oz can petite diced tomatoes
1 red bell pepper
2 onions
3 celery stalks
2 c seafood stock
6 oz tomato paste
1/2 c white wine
1 T minced garlic
2 t Italian seasoning
1 t sugar
1 bay leaf
1 lb. raw shrimp
10 oz salmon
16 oz lump crabmeat
6 oz canned chopped clams
2 T chopped fresh basil
1 T chopped fresh parsley

SLOW COOKER INSTRUCTIONS:

  • Combine tomatoes, bell pepper, onion, celery, seafood stock, tomato paste, wine, garlic, Italian seasoning, sugar, bay leaf, and crushed red pepper flakes in a...

See the full directions on my site
Nutritions

Calories
139

Sodium
428mg
17% DV

Fat
3g
6% DV

Protein
15g
30% DV

Carbs
11g
3% DV

Fiber
3g
14% DV