Slow Cooker Coffee Rubbed Roast
22
1/4 cup coffee (ground, straight from the bag)
1/4 cup brown sugar, packed
1 tablespoon garlic powder
1 tablespoon minced onion (or onion powder)
1 tablespoon Hungarian paprika
1 teaspoon salt
1 teaspoon black pepper
Beef Roast (Chuck Roast, 3lbs)
1 cup carrots
6-8 small potatoes, quartered
1/2 cup brewed coffee, cooled
1/4 cup brown sugar, packed
1 tablespoon garlic powder
1 tablespoon minced onion (or onion powder)
1 tablespoon Hungarian paprika
1 teaspoon salt
1 teaspoon black pepper
Beef Roast (Chuck Roast, 3lbs)
1 cup carrots
6-8 small potatoes, quartered
1/2 cup brewed coffee, cooled
In a small bowl mix coffee, brown sugar, garlic powder, minced onion, Hungarian paprika, salt and pepper.
Place carrots and potatoes in the bottom of a slow cooker.
Rub half of the mixture on one side...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
452
Sodium
2484mg
103% DV
Fat
3g
4% DV
Protein
7g
15% DV
Carbs
109g
37% DV
Fiber
13g
52% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.9000000000000001g4%
Polysaturated Fat1g8%
Monosaturated Fat0.8g5%
Cholesterol5mg1%
Sodium2484mg103%
Potassium1565mg44%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber13g52%
Sugar61g123%
Vitamin A24751IU495%
Vitamin B61mg54%
Vitamin C44mg73%
Calcium147mg14%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.