Slow Cooker Coffee Rubbed Roast
1/4 cup coffee (ground, straight from the bag)
1/4 cup brown sugar, packed
1 tablespoon garlic powder
1 tablespoon minced onion (or onion powder)
1 tablespoon Hungarian paprika
1 teaspoon salt
1 teaspoon black pepper
Beef Roast (Chuck Roast, 3lbs)
1 cup carrots
6-8 small potatoes, quartered
1/2 cup brewed coffee, cooled
1/4 cup brown sugar, packed
1 tablespoon garlic powder
1 tablespoon minced onion (or onion powder)
1 tablespoon Hungarian paprika
1 teaspoon salt
1 teaspoon black pepper
Beef Roast (Chuck Roast, 3lbs)
1 cup carrots
6-8 small potatoes, quartered
1/2 cup brewed coffee, cooled
In a small bowl mix coffee, brown sugar, garlic powder, minced onion, Hungarian paprika, salt and pepper.
Place carrots and potatoes in the bottom of a slow cooker.
Rub half of the mixture on one side...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
452
Sodium
2484mg
103% DV
Fat
3g
4% DV
Protein
7g
15% DV
Carbs
109g
37% DV
Fiber
13g
52% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.9g
4%
Polysaturated Fat
1g
8%
Monosaturated Fat
0.8g
5%
Cholesterol
5mg
1%
Sodium
2484mg
103%
Potassium
1565mg
44%
Protein
7g
15%
% DAILY VALUE*
Total Carbohydrate
Fiber
13g
52%
Sugar
61g
123%
Vitamin A
24751IU
495%
Vitamin B6
1mg
54%
Vitamin C
44mg
73%
Calcium
147mg
14%
Iron
3mg
19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
