Main DishesJanuary 15, 2018
Calories
507
Sodium
402mg
16% DV
Fat
25g
39% DV
Protein
46g
92% DV
Carbs
19g
6% DV
Fiber
4g
19% DV
Slow Cooker Herb Pork Roast and Vegetables
159
6
1 pound carrots ( peeled and sliced into 1-inch pieces )
8 red potatoes ( quartered )
1 sweet onion ( chopped )
1 teaspoon Italian seasoning
1 teaspoon ground thyme
1/2 teaspoon lemon pepper
1/2 teaspoon sage
4 cloves garlic ( minced )
1/4 teaspoon salt
1 (3-4 pound) pork roast ( boneless )
1 lemon ( halved )
1/2 cup chicken broth
2 cups frozen broccoli florets
3 Tablespoons cornstarch ( optional )
3 Tablespoons water ( optional )
8 red potatoes ( quartered )
1 sweet onion ( chopped )
1 teaspoon Italian seasoning
1 teaspoon ground thyme
1/2 teaspoon lemon pepper
1/2 teaspoon sage
4 cloves garlic ( minced )
1/4 teaspoon salt
1 (3-4 pound) pork roast ( boneless )
1 lemon ( halved )
1/2 cup chicken broth
2 cups frozen broccoli florets
3 Tablespoons cornstarch ( optional )
3 Tablespoons water ( optional )
Place potatoes, carrots, and onion in bottom of slow cooker.
Mix together garlic, Italian seasoning, salt, thyme, lemon pepper, and sage and rub on outside of pork roast. Place pork roast on top of...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
507
Sodium
402mg
16% DV
Fat
25g
39% DV
Protein
46g
92% DV
Carbs
19g
6% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g48%
Polysaturated Fat4g28%
Monosaturated Fat11g69%
Cholesterol142mg47%
Sodium402mg16%
Potassium984mg28%
Protein46g92%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar2g4%
Vitamin A1748IU34%
Vitamin B61mg66%
Vitamin C53mg89%
Calcium117mg11%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.