Slow Cooker Jalapeño Cheddar Cheese Soup
3
A creamy, cheesy and spicy soup.
6
2 tablespoons unsalted butter
1 yellow onion, chopped
2 carrots, peeled and chopped (about 1 cup)
2 jalapeños, seeded and diced
1 teaspoon minced garlic
1/8 teaspoon cayenne pepper
1/4 cup all purpose flour
1 cup milk
4 cups low sodium vegetable broth
3 small Yukon gold potatoes, peeled and chopped
2 cups shredded sharp cheddar cheese
Garnish (optional):
fresh jalapeño slices
shredded cheddar cheese
1 yellow onion, chopped
2 carrots, peeled and chopped (about 1 cup)
2 jalapeños, seeded and diced
1 teaspoon minced garlic
1/8 teaspoon cayenne pepper
1/4 cup all purpose flour
1 cup milk
4 cups low sodium vegetable broth
3 small Yukon gold potatoes, peeled and chopped
2 cups shredded sharp cheddar cheese
Garnish (optional):
fresh jalapeño slices
shredded cheddar cheese
In a large pot, over medium heat, melt the butter. Add in the onions, carrots and jalapeños. Sauté until the vegetables just begin to soften, about 5 minutes. Add in the garlic and cayenne pepper and cook...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
385
Sodium
5991mg
249% DV
Fat
19g
30% DV
Protein
22g
45% DV
Carbs
28g
9% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
12g
62%
Polysaturated Fat
1g
9%
Monosaturated Fat
5g
35%
Cholesterol
62mg
20%
Sodium
5991mg
249%
Potassium
630mg
18%
Protein
22g
45%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
18%
Sugar
7g
14%
Vitamin A
7781IU
155%
Vitamin B6
0.47mg
23%
Vitamin C
7mg
11%
Calcium
419mg
41%
Iron
4mg
25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
