Main Dishes

Slow Cooker Lemon Pepper Chicken with Green Beans

Jennifer Duncan
May 04, 2015
3

Great meal idea and really easy to make!

3
Chicken breast, skinless boneless, 2-3 large breast (or 4-5 small/medium size breast)
Green beans, 1 pound
Olive oil, 2tbsp
Lemon pepper seasoning, 1/2 tsp
Thyme, 1.4 tsp
Lemons, 2
Place chicken breast then green beans into your slow cooker and drizzle with olive oil. Sprinkle on lemon pepper seasoning and thyme. Slice lemons and place into slow cooker. Cook on high 4-5 hours or on...
See the full directions on my site
Nutritions

Calories
52

Sodium
59mg
2% DV

Fat
0.29g
0% DV

Protein
2g
4% DV

Carbs
15g
5% DV

Fiber
5g
21% DV
Slow Cooker

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Chicken and Broccoli Casserole with Rice

192

Comfort food at its best! The ultimate Cheesy Chicken and Broccoli Casserole with Rice is made from scratch with simple, wholesome ingredients. The flavorful rice, vegetables, and chicken come together in a creamy sauce with a buttery Ritz cracker topping. Add a salad and corn muffins or biscuits for a hearty, family-friendly dinner any night of the week!

3/4 c salted butter
1 onion
4 cloves garlic
1/2 c all purpose flour
3 c low sodium chicken broth
12 oz cream cheese
2 t fresh thyme
1 t fresh rosemary
1 T Dijon mustard
1 1/2 t kosher salt
1/2 t black pepper
4 c cooked shredded chicken
4 c cooked long grain white rice
4 c frozen baby broccoli florets
2 c coarsely crushed Ritz crackers ( mixed with 2 T melted butter )
10
  • Preheat oven to 350° F . Grease a 9 x 13-inch baking dish; set aside.
  • In a large Dutch oven, melt butter over medium heat. Add onion and garlic; cook, stirring occasionally, until onion is...
    See the full directions on my site
Nutritions

Calories
1348

Sodium
1443mg
60% DV

Fat
59g
91% DV

Protein
56g
113% DV

Carbs
141g
48% DV

Fiber
7g
31% DV