Main Dishes
July 10, 2013
Calories
397
Sodium
1419mg
59% DV
Fat
5g
8% DV
Protein
35g
70% DV
Carbs
51g
17% DV
Fiber
13g
55% DV
Slow Cooker Mango Chicken Recipe
20
Nothing beats a delicious, healthy meal that only takes a few minutes to throw together! My husband loves mango, so I thought this would be right up his alley!
6
4-5 boneless, skinless chicken breasts (mine were frozen)
1 can corn, drained
1 can black beans, drained and rinsed
3 cups mango salsa
Cumin to taste (1/2 to 1 tsp.)
Lemon Pepper to taste (1/2 to 1 tsp.)
1 can corn, drained
1 can black beans, drained and rinsed
3 cups mango salsa
Cumin to taste (1/2 to 1 tsp.)
Lemon Pepper to taste (1/2 to 1 tsp.)
Put chicken breasts in crock pot. Mix all other ingredients in a separate bowl. Pour over chicken breasts and cook on high for 4-6 hours. Shred chicken with two forks in the crock pot and serve over...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
397
Sodium
1419mg
59% DV
Fat
5g
8% DV
Protein
35g
70% DV
Carbs
51g
17% DV
Fiber
13g
55% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
9%
Polysaturated Fat
2g
12%
Monosaturated Fat
1g
7%
Cholesterol
49mg
16%
Sodium
1419mg
59%
Potassium
1615mg
46%
Protein
35g
70%
% DAILY VALUE*
Total Carbohydrate
Fiber
13g
55%
Sugar
5g
10%
Vitamin A
392IU
7%
Vitamin B6
0.65mg
32%
Vitamin C
4mg
6%
Calcium
122mg
12%
Iron
5mg
29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.