Main Dishes September 24, 2013
Calories
808
Sodium
629mg
26% DV
Fat
59g
91% DV
Protein
28g
56% DV
Carbs
35g
11% DV
Fiber
4g
17% DV
Slow Cooker Meatballs and Gravy
50
6
For the gravy:
2 tablespoons unsalted butter
2 tablespoons all-purpose flour
1 1/2 cups low-sodium beef broth
1 beef boullion cube
1 teaspoon Worcestershire sauce
1/4 cup heavy cream
Kosher salt and freshly ground black pepper
2 tablespoons chopped fresh parsley (optional)
For the meatballs:
1 cup breadcrumbs
2 tablespoons dried onion
1 teaspoon onion powder
1 teaspoon garlic powder
1/4 teaspoon nutmeg
Kosher salt and freshly ground white pepper
1/2 cup milk
1 teaspoon Worcestershire sauce
3/4 pound lean ground beef
1/2 pound lean ground pork
1 large egg, beaten
2 tablespoons unsalted butter
2 tablespoons all-purpose flour
1 1/2 cups low-sodium beef broth
1 beef boullion cube
1 teaspoon Worcestershire sauce
1/4 cup heavy cream
Kosher salt and freshly ground black pepper
2 tablespoons chopped fresh parsley (optional)
For the meatballs:
1 cup breadcrumbs
2 tablespoons dried onion
1 teaspoon onion powder
1 teaspoon garlic powder
1/4 teaspoon nutmeg
Kosher salt and freshly ground white pepper
1/2 cup milk
1 teaspoon Worcestershire sauce
3/4 pound lean ground beef
1/2 pound lean ground pork
1 large egg, beaten
To make the gravy:
Melt the butter in a large skillet over medium heat. Add the flour and cook, whisking, until smooth. Whisk in the beef broth, bullion cube and Worcestershire sauce and bring to a simmer....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
808
Sodium
629mg
26% DV
Fat
59g
91% DV
Protein
28g
56% DV
Carbs
35g
11% DV
Fiber
4g
17% DV
