Slow Cooker Mexican Chicken Soup
28
This Slow Cooker Mexican Chicken Soup is packed with spicy Mexican flavors. It's super easy to prepare on a weeknight or on the weekend for a football watching crowd. {gluten free}
6
2 (15 oz) cans black beans ( rinsed )
1 onion ( diced )
1 (5 oz) can mild diced green chilis ( drained )
3 garlic cloves ( chopped )
4 cups gluten free chicken broth ( 1 32 oz box )
2 cups diced sweet potatoes
1 1/2 tbsp cumin
1 tbsp chili powder
one sprinkle of red pepper flakes ( optional )
4 boneless ( skinless chicken thighs )
salt and pepper to taste
toppings: cheese, avocado, green onions, sour cream, jalapenos, lime wedges, tortilla chips
1 onion ( diced )
1 (5 oz) can mild diced green chilis ( drained )
3 garlic cloves ( chopped )
4 cups gluten free chicken broth ( 1 32 oz box )
2 cups diced sweet potatoes
1 1/2 tbsp cumin
1 tbsp chili powder
one sprinkle of red pepper flakes ( optional )
4 boneless ( skinless chicken thighs )
salt and pepper to taste
toppings: cheese, avocado, green onions, sour cream, jalapenos, lime wedges, tortilla chips
Nutritions
Calories
667
Sodium
668mg
27% DV
Fat
6g
10% DV
Protein
49g
98% DV
Carbs
100g
34% DV
Fiber
24g
97% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat2g17%
Monosaturated Fat1g11%
Cholesterol49mg16%
Sodium668mg27%
Potassium2373mg67%
Protein49g98%
% DAILY VALUE*
Total Carbohydrate
Fiber24g97%
Sugar5g11%
Vitamin A6727IU134%
Vitamin B60.8mg40%
Vitamin C5mg9%
Calcium203mg20%
Iron8mg49%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.