Slow Cooker (no browning) Spicy Beef Taco Filling

33
4
1 lb lean ground beef (I used 93% lean. If you don't use lean, it will be swimming in grease)
2 Tbsp tomato paste
1 Tbsp dried onion
2 Tbsp homemade taco seasoning
1. Combine all the ingredients in your slow cooker. 2. Use a spoon to break up the meat. 3. Cover and cook on LOW for about 3-4 hours. 4. Use a spoon to break up the meat again. 5. Serve in tacos!
See the full directions on my site
Nutritions

Calories
344

Sodium
199mg
8% DV

Fat
21g
32% DV

Protein
26g
53% DV

Carbs
3g
1% DV

Fiber
1g
7% DV

If you´re looking for a dish that packs a ton of flavor and is super healthy, look no further. These Smoky Spanish Garbanzos with Herbed Basmati Rice are exactly it. Loaded with flavors, easy to make and done in about 30 minutes.

2
  1. To make the herbed basmati rice, add 1 cup (195 grams) basmati rice that has been rinsed under cold running water into a sauce pan, along with 1/2 tsp (.45 grams) dried thyme, 1/2 tsp (.56 grams)...
    See the full directions on my site