Main DishesMay 10, 2013
Calories
661
Sodium
102mg
4% DV
Fat
12g
18% DV
Protein
44g
89% DV
Carbs
92g
31% DV
Fiber
31g
125% DV
{Slow Cooker or Stovetop} Bar-b-que Chili
Classic chili with a twist. This version of chili uses bbq sauce in it, and it can be made on the stovetop or in a slow cooker.
8
1 pound lean ground beef, chicken, or turkey
1 onion, finely chopped
2 (15 oz.) cans kidney beans, rinsed and drained
1 (15 oz.) can black beans, rinsed and drained
3 (14 oz.) cans diced tomatoes
1 (18 oz.) bottle of barbecue sauce
1 tsp. chili powder (feel free to add more if you like things on the spicier side)
1 T. molasses
1 T. Worcestershire sauce
1 T. cumin
1 T. brown sugar
1 onion, finely chopped
2 (15 oz.) cans kidney beans, rinsed and drained
1 (15 oz.) can black beans, rinsed and drained
3 (14 oz.) cans diced tomatoes
1 (18 oz.) bottle of barbecue sauce
1 tsp. chili powder (feel free to add more if you like things on the spicier side)
1 T. molasses
1 T. Worcestershire sauce
1 T. cumin
1 T. brown sugar
Brown the ground meat. Drain.
To make in a slow cooker, add cooked ground meat and all the rest of the ingredients to your slow cooker. Stir to combine.
Cook on low for 6-8 hours or on high for 3-4...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
661
Sodium
102mg
4% DV
Fat
12g
18% DV
Protein
44g
89% DV
Carbs
92g
31% DV
Fiber
31g
125% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g26%
Polysaturated Fat1g7%
Monosaturated Fat5g35%
Cholesterol50mg16%
Sodium102mg4%
Potassium2447mg69%
Protein44g89%
% DAILY VALUE*
Total Carbohydrate
Fiber31g125%
Sugar9g19%
Vitamin A941IU18%
Vitamin B60.8800000000000001mg44%
Vitamin C24mg40%
Calcium224mg22%
Iron11mg63%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.