Main Dishes

Lentil Soup Recipe

January 01, 2018

240

A healthy and easy dinner that warms and satisfies your body! This Lentil Soup recipe can be prepared in the slow cooker, in the Instant Pot, or on the stovetop for a simple make-ahead meal that reheats beautifully throughout the week.

6 bacon strips ( chopped )
1 1/2 cups dry green or brown lentils
1 large onion ( diced )
3 carrots ( peeled and diced )
2 cups cauliflower florets
1 1/2 tablespoons minced fresh garlic
8 cups chicken stock
28 ounces diced tomatoes
1/2 teaspoon cumin
1/2 teaspoon thyme
1/2 teaspoon salt
1/4 teaspoon pepper

SLOW COOKER METHOD:

In a large skillet, cook bacon over medium heat until crisp. Remove with a slotted spoon and set aside to use as a garnish on top of the soup later.
Place 1...
See the full directions on my site

Nutritions

Calories
141

Sodium
454mg
18% DV

Fat
6g
10% DV

Protein
6g
12% DV

Carbs
12g
4% DV

Fiber
3g
13% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 12%

Polysaturated Fat 1g 6%

Monosaturated Fat 3g 21%

Cholesterol 13mg 4%

Sodium 454mg 18%

Potassium 444mg 12%

Protein 6g 12%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 13%

Sugar 6g 12%

Vitamin A 5260IU 105%

Vitamin B6 0.36mg 18%

Vitamin C 19mg 32%

Calcium 32mg 3%

Iron 0.75mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Similar Recipes

Mango Chia Pudding

Jalapeno & Green Chile Spoon Bread

271

Upgrade your regular cornbread routine with Jalapeno & Green Chile Spoon Bread. This moist, flavorful bread is loaded with pickled jalapenos, green chiles, corn, and cheese – it's the perfect accompaniment to a big bowl of chili!

Try It

See the full directions on my site

Avocado and Banana Milkshake

250

A healthy milkshake made with milk and thickened with fresh avocado and banana.

See the full directions on my site

Smoked Turkey Breast

376

meateatingmilitaryman.com

Tender and juicy smoked turkey breast

1 piece Boneless Turkey Breast
Rub::
3 tbsp Poultry Seasoning
1 tsp Salt
1 tbsp Ground Black Pepper
1/2 tbsp Smoked Paprika
1 tsp Thyme

Mix the rub ingredients into a small bowl.

Season the turkey breast generously with the spice rub 1 hour before cooking.

Preheat the smoker to 250F with applewood.

Place turkey breast...
See the full directions on my site

Nutritions

Calories
69

Sodium
821mg
34% DV

Fat
2g
3% DV

Protein
7g
15% DV

Carbs
5g
1% DV

Fiber
1g
6% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.82g 4%

Polysaturated Fat 0.73g 4%

Monosaturated Fat 0.49g 3%

Cholesterol 17mg 6%

Sodium 821mg 34%

Potassium 168mg 4%

Protein 7g 15%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 0.2g 0%

Vitamin A 525IU 10%

Vitamin B6 0.18mg 9%

Vitamin C 0.8mg 1%

Calcium 50mg 5%

Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Cook and serve this smoked turkey breast on your next weekend gathering. Turkey breast smoked to perfection Bonus Tips READ MORE..

Homemade Flatbread Pizza Recipe

139

winosity.com

A great flatbread pizza recipe that your kids will love! This easy pizza recipe is a perfect afternoon snack idea.
You may use whole wheat flour in this pizza recipe if you're looking for a nuttier flavor and more fiber.You may want to top your pizza with fresh herbs such as oregano or basil. Adding roasted chicken slices would be a perfect idea to add more flavor and umami. Toasted garlic would also be nice to add some crunchy texture and garlicky flavor.

Flatbread:
2 cups all purpose flour
2 tsp baking powder
1 tsp kosher salt
1/2 tsp baking soda
1 cup plain Greek yogurt
2 tbsp olive oil
3 tbsp vegetable oil
Toppings:
10.6 ounces grape tomatoes
4.2 ounces onion
2 tsp extra-virgin olive oil
2 tsp dried oregano
4.4 ounces mozzarella
2 cups fresh arugula
1 tsp Salt and pepper to taste
3 tbsp balsamic glaze for serving

Preheat oven to 400 degrees Fahrenheit.
In a large bowl, whisk together flour, baking powder, salt, and baking soda.
Add yogurt and oil and mix well.
Lightly flour a...
See the full directions on my site

Nutritions

Calories
566

Sodium
1000mg
41% DV

Fat
27g
41% DV

Protein
17g
35% DV

Carbs
60g
20% DV

Fiber
4g
17% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 15g 75%

Polysaturated Fat 1g 11%

Monosaturated Fat 10g 64%

Cholesterol 32mg 10%

Sodium 1000mg 41%

Potassium 655mg 18%

Protein 17g 35%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 17%

Sugar 9g 18%

Vitamin A 806IU 16%

Vitamin B6 0.5mg 25%

Vitamin C 11mg 18%

Calcium 433mg 43%

Iron 3mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

rosemary and pine nut semifreddo

107

Semifreddos are like a cross between ice cream and mousse, and are in fact easier to make than conventional ice cream

Try it

See the full directions on my site

Doritos Chicken Casserole

Cheesy, creamy, crunchy and zesty — this Doritos Chicken Casserole is an easy dinner recipe that's ready for the oven in just 10 minutes! With layers of Nacho cheese tortilla chips, tender diced chicken, juicy tomatoes and a flavorful sour cream sauce, this cheesy dish is the best Mexican chicken casserole yet.

4 c cooked diced chicken
10.75 oz condensed cheddar cheese soup
10 oz can diced tomatoes with green chilies ( such as Rotel )
1/4 c sour cream
2 T taco seasoning
1 c grated cheddar cheese
9.75 oz bag Nacho Cheese flavored Doritos tortilla chips

Preheat oven to 350 degrees F. Spread half of the crushed chips in the bottom of an 8-inch or 9-inch square or 11 x 7-inch baking dish.
In a large bowl, stir together chicken, condensed...
See the full directions on my site

Nutritions

Calories
1001

Sodium
1446mg
60% DV

Fat
59g
91% DV

Protein
87g
175% DV

Carbs
14g
4% DV

Fiber
5g
22% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 26g 132%

Polysaturated Fat 10g 62%

Monosaturated Fat 23g 144%

Cholesterol 311mg 104%

Sodium 1446mg 60%

Potassium 1054mg 30%

Protein 87g 175%

% DAILY VALUE^*

Total Carbohydrate

Fiber 5g 22%

Sugar 3g 6%

Vitamin A 1507IU 30%

Vitamin B6 2mg 124%

Vitamin C 8mg 14%

Calcium 488mg 48%

Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Loading more delicious recipes

Lentil Soup Recipe

A healthy and easy dinner that warms and satisfies your body! This Lentil Soup recipe can be prepared in the slow cooker, in the Instant Pot, or on the stovetop for a simple make-ahead meal that reheats beautifully throughout the week.

SLOW COOKER METHOD:

Similar Recipes

Creamy No Churn Coffee Ice Cream – A Kitchen Hoor's Adventures

Fried Green Tomatoes

Mango Chia Pudding

Instant Pot Rib Tips

Instant Pot Rib Tips

Jalapeno & Green Chile Spoon Bread

Upgrade your regular cornbread routine with Jalapeno & Green Chile Spoon Bread. This moist, flavorful bread is loaded with pickled jalapenos, green chiles, corn, and cheese – it's the perfect accompaniment to a big bowl of chili!

Avocado and Banana Milkshake

A healthy milkshake made with milk and thickened with fresh avocado and banana.

Smoked Turkey Breast

Tender and juicy smoked turkey breast

Homemade Flatbread Pizza Recipe

rosemary and pine nut semifreddo

Semifreddos are like a cross between ice cream and mousse, and are in fact easier to make than conventional ice cream

Doritos Chicken Casserole

Recipe of the Day

Triple Key Lime Pie in a Cinnamon Brown Sugar Crust

Subscribe to newsletter