Main Dishes January 04, 2018
Calories
1733
Sodium
3565mg
148% DV
Fat
66g
101% DV
Protein
79g
159% DV
Carbs
227g
77% DV
Fiber
7g
29% DV
Slow Cooker Orange Chicken
334
3-4 Boneless Chicken Breasts ( cut in bite size pieces )
3 Tablespoons Cornstarch
2 Tablespoons vegetable oil
1 teaspoon rice wine vinegar
2 Tablespoons Soy Sauce
½ teaspoon sesame oil
¾ cup orange marmalade
3 Tablespoon brown sugar
½ teaspoon salt
pinch of pepper
to taste sesame seeds
slice green onions
3 Tablespoons Cornstarch
2 Tablespoons vegetable oil
1 teaspoon rice wine vinegar
2 Tablespoons Soy Sauce
½ teaspoon sesame oil
¾ cup orange marmalade
3 Tablespoon brown sugar
½ teaspoon salt
pinch of pepper
to taste sesame seeds
slice green onions
In a bowl mix the rice wine vinegar, soy sauce, sesame oil, marmalade, brown sugar, salt and pepper. Set aside.
In a plastic self sealing bag, add the cornstarch and chicken. Shake to coat. Pour vegetable...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1733
Sodium
3565mg
148% DV
Fat
66g
101% DV
Protein
79g
159% DV
Carbs
227g
77% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 34g 174%
Polysaturated Fat 10g 66%
Monosaturated Fat 20g 129%
Cholesterol 234mg 78%
Sodium 3565mg 148%
Potassium 1013mg 28%
Protein 79g 159%
% DAILY VALUE*
Total Carbohydrate
Fiber 7g 29%
Sugar 184g 369%
Vitamin A 448IU 8%
Vitamin B6 2mg 132%
Vitamin C 16mg 28%
Calcium 173mg 17%
Iron 4mg 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
