Main DishesJanuary 18, 2018
Calories
1733
Sodium
3565mg
148% DV
Fat
66g
101% DV
Protein
79g
159% DV
Carbs
227g
77% DV
Fiber
7g
29% DV
Slow Cooker Orange Chicken
33
3-4 Boneless Chicken Breasts ( cut in bite size pieces )
3 Tablespoons Cornstarch
2 Tablespoons vegetable oil
1 teaspoon rice wine vinegar
2 Tablespoons Soy Sauce
½ teaspoon sesame oil
¾ cup orange marmalade
3 Tablespoon brown sugar
½ teaspoon salt
pinch of pepper
to taste sesame seeds
slice d green onions
3 Tablespoons Cornstarch
2 Tablespoons vegetable oil
1 teaspoon rice wine vinegar
2 Tablespoons Soy Sauce
½ teaspoon sesame oil
¾ cup orange marmalade
3 Tablespoon brown sugar
½ teaspoon salt
pinch of pepper
to taste sesame seeds
slice d green onions
In a bowl mix the rice wine vinegar, soy sauce, sesame oil, marmalade, brown sugar, salt and pepper. Set aside.
In a plastic self sealing bag, add the cornstarch and chicken. Shake to coat. Pour vegetable...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1733
Sodium
3565mg
148% DV
Fat
66g
101% DV
Protein
79g
159% DV
Carbs
227g
77% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat34g174%
Polysaturated Fat10g66%
Monosaturated Fat20g129%
Cholesterol234mg78%
Sodium3565mg148%
Potassium1013mg28%
Protein79g159%
% DAILY VALUE*
Total Carbohydrate
Fiber7g29%
Sugar184g369%
Vitamin A448IU8%
Vitamin B62mg132%
Vitamin C16mg28%
Calcium173mg17%
Iron4mg25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
