Slow Cooker Pork Tenderloin with Garlic and Rosemary

Blair Lonergan, The Seasoned Mom
November 22, 2019
49

Prepare a tender, juicy Slow Cooker Pork Tenderloin with Garlic and Rosemary for your next easy and healthy weeknight dinner! Olive oil, garlic and herbs add so much flavor to the dish. With just 5 minutes of prep, supper is ready and the Crock Pot does the work!

6
2 pork tenderloins
3 T olive oil
5 garlic cloves
1 t salt
1 t dried thyme
1 t dried rosemary
1/2 t black pepper
  1. Pat pork dry with paper towels and place in a slow cooker.
  2. In a small bowl, stir together olive oil, garlic, salt, thyme, rosemary, and pepper. Rub mixture all over the pork...
    See the full directions on my site
Nutritions

Calories
64

Sodium
394mg
16% DV

Fat
6g
9% DV

Protein
0.4g
0% DV

Carbs
1g
0% DV

Fiber
0.4g
1% DV

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Chicken and Broccoli Casserole with Rice

140

Comfort food at its best! The ultimate Cheesy Chicken and Broccoli Casserole with Rice is made from scratch with simple, wholesome ingredients. The flavorful rice, vegetables, and chicken come together in a creamy sauce with a buttery Ritz cracker topping. Add a salad and corn muffins or biscuits for a hearty, family-friendly dinner any night of the week!

3/4 c salted butter
1 onion
4 cloves garlic
1/2 c all purpose flour
3 c low sodium chicken broth
12 oz cream cheese
2 t fresh thyme
1 t fresh rosemary
1 T Dijon mustard
1 1/2 t kosher salt
1/2 t black pepper
4 c cooked shredded chicken
4 c cooked long grain white rice
4 c frozen baby broccoli florets
2 c coarsely crushed Ritz crackers ( mixed with 2 T melted butter )
10
  • Preheat oven to 350° F . Grease a 9 x 13-inch baking dish; set aside.
  • In a large Dutch oven, melt butter over medium heat. Add onion and garlic; cook, stirring occasionally, until onion is...
    See the full directions on my site
Nutritions

Calories
1348

Sodium
1443mg
60% DV

Fat
59g
91% DV

Protein
56g
113% DV

Carbs
141g
48% DV

Fiber
7g
31% DV