Soups
February 18, 2018
See the full directions on my site
Calories
1321
Sodium
2468mg
102% DV
Fat
27g
42% DV
Protein
84g
168% DV
Carbs
189g
64% DV
Fiber
70g
280% DV
Slow Cooker Split Pea Soup
11
Slow Cooker Split Pea Soup is a hearty, healthy soup made with dried peas, carrots, onions, chicken stock, and ham hocks. It's easy to make and sure to warm you up!
1 lb. dried split peas
1 yellow onion ( diced )
3 garlic cloves ( minced )
2 celery stalks ( sliced )
1 cup thickly sliced carrots
2 bay leaves
4 cups chicken stock
1 yellow onion ( diced )
3 garlic cloves ( minced )
2 celery stalks ( sliced )
1 cup thickly sliced carrots
2 bay leaves
4 cups chicken stock
- Add peas, onion, garlic, carrot, celery, and bay leaves to slow cooker.
- Nestle ham hocks on top and pour 4 cups of chicken stock over everything. Season liberally with salt and pepper. Stir...
See the full directions on my site
Nutritions
Calories
1321
Sodium
2468mg
102% DV
Fat
27g
42% DV
Protein
84g
168% DV
Carbs
189g
64% DV
Fiber
70g
280% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
31%
Polysaturated Fat
10g
65%
Monosaturated Fat
10g
65%
Cholesterol
48mg
16%
Sodium
2468mg
102%
Potassium
3663mg
104%
Protein
84g
168%
% DAILY VALUE*
Total Carbohydrate
Fiber
70g
280%
Sugar
37g
75%
Vitamin A
4454IU
89%
Vitamin B6
3mg
198%
Vitamin C
30mg
50%
Calcium
312mg
31%
Iron
12mg
68%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
