Soups June 20, 2018
See the full directions on my site
Calories
5319
Sodium
6799mg
283% DV
Fat
326g
501% DV
Protein
91g
183% DV
Carbs
148g
50% DV
Fiber
32g
131% DV
Slow Cooker Summer Chowder
102
An easy, tasty chowder filled with summer veggies.
4 Tbsp Butter ( Softened )
3 Tbsp Flour
4 1/2 Cups Chicken Broth
1 (12 oz) Bag Frozen Corn
2 Zucchini ( Diced )
2 Cups Red Potatoes ( Partially peeled and diced )
1/2 Cup Onion ( Diced )
1 1/2 Cup Carrots ( Diced )
1/2 Cup Parmesan Cheese
1/2 Tsp Salt
1/4 Tsp Pepper
1/2 Tsp Parsley
1 Cup Heavy Cream
3 Tbsp Flour
4 1/2 Cups Chicken Broth
1 (12 oz) Bag Frozen Corn
2 Zucchini ( Diced )
2 Cups Red Potatoes ( Partially peeled and diced )
1/2 Cup Onion ( Diced )
1 1/2 Cup Carrots ( Diced )
1/2 Cup Parmesan Cheese
1/2 Tsp Salt
1/4 Tsp Pepper
1/2 Tsp Parsley
1 Cup Heavy Cream
- In a small bowl combine the softened butter and flour. Mix well to form a paste.
- Add it to the slow cooker along with all other ingredients, except for the heavy cream.
- Set your...
See the full directions on my site
Nutritions
Calories
5319
Sodium
6799mg
283% DV
Fat
326g
501% DV
Protein
91g
183% DV
Carbs
148g
50% DV
Fiber
32g
131% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 147g 735%
Polysaturated Fat 40g 252%
Monosaturated Fat 138g 866%
Cholesterol 544mg 182%
Sodium 6799mg 283%
Potassium 4568mg 130%
Protein 91g 183%
% DAILY VALUE*
Total Carbohydrate
Fiber 32g 131%
Sugar 24g 48%
Vitamin A 38403IU 768%
Vitamin B6 5mg 282%
Vitamin C 164mg 274%
Calcium 1735mg 173%
Iron 12mg 71%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
