Main Dishes
July 12, 2013
Calories
229
Sodium
948mg
39% DV
Fat
6g
10% DV
Protein
17g
35% DV
Carbs
24g
8% DV
Fiber
1g
6% DV
slow cooker Sweet Pineapple Chicken
39
Again I a love myself some sweet dishes. The rest of my family not so much so once in a while I try to sneak them into the menu and this one ended up being eaten by everyone. It isn't to sweet it is perfect! You can add some peppers or broccoli into it as well but again my picky family is not fond of those *but I am* Sigh.... In the end it is a must make.
6
1 Cup Pineapple Juice *optional if you want to add some pineappple tidbits*
1/2 Cup packed brown sugar
1/3 Cup Soy Sauce
1 lb Chicken breast cut up into bite size pieces
1/2 Cup packed brown sugar
1/3 Cup Soy Sauce
1 lb Chicken breast cut up into bite size pieces
Mix the first 3 ingredients into a bowl and mix well. Put chicken into bowl and pour all into crock pot. Put on low for 4-6 hours
See the full directions on my site
See the full directions on my site
Nutritions
Calories
229
Sodium
948mg
39% DV
Fat
6g
10% DV
Protein
17g
35% DV
Carbs
24g
8% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
10%
Polysaturated Fat
1g
10%
Monosaturated Fat
3g
18%
Cholesterol
48mg
16%
Sodium
948mg
39%
Potassium
284mg
8%
Protein
17g
35%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
22g
44%
Vitamin A
69IU
1%
Vitamin B6
0.47mg
23%
Vitamin C
17mg
29%
Calcium
29mg
2%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.