Main Dishes
June 25, 2013
Calories
391
Sodium
1339mg
55% DV
Fat
16g
25% DV
Protein
42g
85% DV
Carbs
18g
6% DV
Fiber
4g
19% DV
Slow Cooker Turkey Meatballs
5
4
1 lb ground turkey
1/2 cup quick oats
1 tsp chili powder
1 tsp salt
1/2 tsp garlic powder
1/2 tsp onion powder
1 egg
1 (28 oz) can spaghetti sauce of your choice
1 cup shredded mozzarella cheese
Hot cooked rice or pasta
1/2 cup quick oats
1 tsp chili powder
1 tsp salt
1/2 tsp garlic powder
1/2 tsp onion powder
1 egg
1 (28 oz) can spaghetti sauce of your choice
1 cup shredded mozzarella cheese
Hot cooked rice or pasta
1. Combine the turkey, oatmeal, chili powder, salt, garlic powder, onion powder and egg in a bowl. Using your clean hands (or gloved hands) mix the meat mixture until well combined.
2. Shape into...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
391
Sodium
1339mg
55% DV
Fat
16g
25% DV
Protein
42g
85% DV
Carbs
18g
6% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
9g
47%
Polysaturated Fat
1g
11%
Monosaturated Fat
5g
34%
Cholesterol
134mg
45%
Sodium
1339mg
55%
Potassium
759mg
21%
Protein
42g
85%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
19%
Sugar
9g
19%
Vitamin A
1085IU
21%
Vitamin B6
2mg
109%
Vitamin C
4mg
7%
Calcium
315mg
31%
Iron
2mg
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
