Soups
September 29, 2017
Calories
516
Sodium
839mg
34% DV
Fat
18g
27% DV
Protein
71g
143% DV
Carbs
17g
5% DV
Fiber
4g
19% DV
SLOW COOKER VEGETABLE BEEF SOUP
5
Slow Cooker Vegetable Beef Soup is a quick and easy dinner that your whole family is going to love!
6
1 pound stew meat
1/4 cup flour
liberal amounts of salt and pepper
1-2 tablespoons canola or vegetable oil
3 tablespoons sherry optional
6-8 cups high quality beef broth or water plus Beef Better Than Bouillon
1 bay leaf
1/4 teaspoon thyme
1/4 teaspoon parsley
3-4 cups vegetables of your choice such as carrots corn, peas, green beans, and onions.
1-2 cups dry pasta
1/4 cup flour
liberal amounts of salt and pepper
1-2 tablespoons canola or vegetable oil
3 tablespoons sherry optional
6-8 cups high quality beef broth or water plus Beef Better Than Bouillon
1 bay leaf
1/4 teaspoon thyme
1/4 teaspoon parsley
3-4 cups vegetables of your choice such as carrots corn, peas, green beans, and onions.
1-2 cups dry pasta
Mix together salt and pepper with flour. Toss in stew meat to lightly coat.
Preheat pan over medium high heat and add oil. When oil is hot, add meat and quickly brown. Dump meat into the slow...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
516
Sodium
839mg
34% DV
Fat
18g
27% DV
Protein
71g
143% DV
Carbs
17g
5% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
25%
Polysaturated Fat
4g
25%
Monosaturated Fat
8g
54%
Cholesterol
295mg
99%
Sodium
839mg
34%
Potassium
811mg
23%
Protein
71g
143%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
19%
Sugar
2g
4%
Vitamin A
1995IU
39%
Vitamin B6
2mg
142%
Vitamin C
6mg
10%
Calcium
51mg
5%
Iron
4mg
25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.