Soups

SLOW COOKER VEGETABLE BEEF SOUP

4

Slow Cooker Vegetable Beef Soup is a quick and easy dinner that your whole family is going to love!

6
1 pound stew meat
1/4 cup flour
liberal amounts of salt and pepper
1-2 tablespoons canola or vegetable oil
3 tablespoons sherry optional
6-8 cups high quality beef broth or water plus Beef Better Than Bouillon
1 bay leaf
1/4 teaspoon thyme
1/4 teaspoon parsley
3-4 cups vegetables of your choice such as carrots corn, peas, green beans, and onions.
1-2 cups dry pasta
Mix together salt and pepper with flour. Toss in stew meat to lightly coat. Preheat pan over medium high heat and add oil. When oil is hot, add meat and quickly brown. Dump meat into the slow...
See the full directions on my site
Nutritions

Calories
516

Sodium
839mg
34% DV

Fat
18g
27% DV

Protein
71g
143% DV

Carbs
17g
5% DV

Fiber
4g
19% DV

A pot of homemade Chicken and Rice Soup is a cozy farmhouse favorite! Made from scratch with tender chicken breasts, fresh vegetables and white rice, it's a nourishing meal that will warm you from the inside out. Add biscuits, dinner rolls, or a crusty loaf of bread to complete the satisfying, easy dinner on a chilly day.

2 bone in skin on chicken breasts
1 T canola oil
1/2 c finely diced onion
1/2 c finely diced celery
1/2 c finely diced carrots
1 clove minced garlic
1 bay leaf
2 t minced fresh thyme
2 t minced fresh rosemary
8 c chicken stock
4 c cooked white rice
2 T chopped fresh parsley
1 T fresh lemon juice
12 cups
  • Pat chicken dry with paper towels and season with salt and pepper on all sides.
  • Heat oil in a large Dutch oven or soup pot over medium-high heat until shimmering. Add the chicken and cook...
    See the full directions on my site
Nutritions

Calories
7467

Sodium
8299mg
345% DV

Fat
81g
125% DV

Protein
269g
538% DV

Carbs
1348g
458% DV

Fiber
59g
238% DV

Tuna Noodle Casserole

338

Family friendly Tuna Noodle Casserole made with a simple cheddar cheese sauce and crunchy buttery Parmesan panko breadcrumbs,

Tuna Casserole:
8 ounces wide egg noodles
5 tablespoons butter (unsalted)
5 tablespoons flour
2 1/2 cups milk (2%)
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon sea salt
1/2 teaspoon fresh ground black pepper
1 teaspoon dried parsley
1 cup shredded sharp cheddar
1 cup shredded white cheddar
2 pouches tuna in water
1 cup frozen baby peas
Crumb Topping:
1/2 cup panko breadcrumbs
2 tablespoons butter melted
2 tablespoons grated Parmesan
1/2 teaspoon dried parsley
6
Nutritions

Calories
517

Sodium
605mg
25% DV

Fat
30g
46% DV

Protein
20g
41% DV

Carbs
38g
13% DV

Fiber
4g
18% DV
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