SoupsFebruary 22, 2016
Calories
575
Sodium
1172mg
48% DV
Fat
20g
31% DV
Protein
17g
34% DV
Carbs
43g
14% DV
Fiber
13g
54% DV
Slow Cooker Zesty Chicken Tortilla Soup
145
With hardly any prep work involved, this Slow Cooker Chicken Tortilla Soup will quickly become a household favorite!
6
5 cups low-sodium chicken broth
2 (10 ounce) cans mild diced tomatoes with green chilies (do not drain)
1 (15 ounce) can black beans, drained and rinsed
1 cup frozen corn
1 1/2 teaspoon garlic powder
2 teaspoons chili powder
1 teaspoon paprika
Salt and pepper, to taste
1 tablespoon fresh lime juice
3 tablespoons chopped, fresh cilantro
2 medium chicken breasts
2 (10 ounce) cans mild diced tomatoes with green chilies (do not drain)
1 (15 ounce) can black beans, drained and rinsed
1 cup frozen corn
1 1/2 teaspoon garlic powder
2 teaspoons chili powder
1 teaspoon paprika
Salt and pepper, to taste
1 tablespoon fresh lime juice
3 tablespoons chopped, fresh cilantro
2 medium chicken breasts
Spray a medium slow cooker with non-stick cooking spray or line with a slow cooker liner.
Add chicken broth, diced tomatoes, beans, corn, garlic powder, chili powder, paprika, salt, pepper, lime juice, and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
575
Sodium
1172mg
48% DV
Fat
20g
31% DV
Protein
17g
34% DV
Carbs
43g
14% DV
Fiber
13g
54% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g28%
Polysaturated Fat4g26%
Monosaturated Fat10g65%
Cholesterol6mg2%
Sodium1172mg48%
Potassium1163mg33%
Protein17g34%
% DAILY VALUE*
Total Carbohydrate
Fiber13g54%
Sugar2g4%
Vitamin A883IU17%
Vitamin B60.6900000000000001mg34%
Vitamin C9mg16%
Calcium120mg12%
Iron4mg23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.