Main Dishes

Smoked BBQ Ribs

43
https://www.dinneratthezoo.com/smoked-ribs-recipe/
8
2 racks baby back ribs ( about 6-8 lbs total )
2/3 cup bbq spice rub ( recipe in NOTES )
1 1/2 cups apple juice ( divided use )
2 cups bbq sauce ( divided use, recipe in NOTES )
1/4 cup brown sugar
Nutritions

Calories
380

Sodium
1271mg
52% DV

Fat
15g
24% DV

Protein
23g
46% DV

Carbs
26g
9% DV

Fiber
2g
11% DV

You don't even have to boil the pasta! A simple, creamy Parmesan Pasta with Chicken is ready for the oven with just 10 minutes of prep! This family-friendly meal is an easy dinner recipe that kids and adults will both enjoy.

2.5 c Alfredo sauce
3 c chicken broth
1 c grated fresh parmesan cheese
16 oz uncooked penne pasta
9 oz cooked, diced chicken
1 T chopped fresh parsley
2 t minced fresh garlic
6-8
  1. Preheat oven to 425 degrees F (220 degrees C). Spray a 9 x 13-inch baking dish with cooking spray.
  2. In the prepared baking dish (or in a separate bowl), whisk together Alfredo sauce and chicken ...
    See the full directions on my site
Nutritions

Calories
517

Sodium
1725mg
71% DV

Fat
39g
60% DV

Protein
26g
52% DV

Carbs
9g
3% DV

Fiber
2g
8% DV
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