Main Dishes May 03, 2019
Calories
342
Sodium
669mg
27% DV
Fat
29g
45% DV
Protein
2g
4% DV
Carbs
3g
1% DV
Fiber
0.9g
3% DV
Smoked Chicken
60
https://www.dinneratthezoo.com/smoked-chicken-recipe/
This smoked chicken recipe is a whole chicken coated in homemade spice rub, then slow smoked to tender juicy perfection. This is some of the best chicken I've ever eaten, it's full of flavor and couldn't be any easier to make.
#smokedchicken #smokedwholechicken #dinner #smoker #chicken #yum #foodgasm #foodporn #dinneratthezoo
6
1 recipe chicken brine ( see notes for recipe )
1 4-5 lb whole chicken
1/4 cup brine spice rub ( see notes for recipe )
parsley for garnish ( optional )
1 4-5 lb whole chicken
1/4 cup brine spice rub ( see notes for recipe )
parsley for garnish ( optional )
Nutritions
Calories
342
Sodium
669mg
27% DV
Fat
29g
45% DV
Protein
2g
4% DV
Carbs
3g
1% DV
Fiber
0.9g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 10g 51%
Polysaturated Fat 3g 22%
Monosaturated Fat 15g 96%
Cholesterol 29mg 9%
Sodium 669mg 27%
Potassium 15mg 0%
Protein 2g 4%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.9g 3%
Sugar 0.1g 0%
Vitamin A 11IU 0%
Vitamin B6 0.48000000000000004mg 24%
Vitamin C 0.5mg 0%
Calcium 4mg 0%
Iron 0.9000000000000001mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.