Main DishesMay 03, 2019
Calories
342
Sodium
669mg
27% DV
Fat
29g
45% DV
Protein
2g
4% DV
Carbs
3g
1% DV
Fiber
0.9g
3% DV
Smoked Chicken
45
https://www.dinneratthezoo.com/smoked-chicken-recipe/
This smoked chicken recipe is a whole chicken coated in homemade spice rub, then slow smoked to tender juicy perfection. This is some of the best chicken I've ever eaten, it's full of flavor and couldn't be any easier to make.
#smokedchicken #smokedwholechicken #dinner #smoker #chicken #yum #foodgasm #foodporn #dinneratthezoo
6
1 recipe chicken brine ( see notes for recipe )
1 4-5 lb whole chicken
1/4 cup brine spice rub ( see notes for recipe )
parsley for garnish ( optional )
1 4-5 lb whole chicken
1/4 cup brine spice rub ( see notes for recipe )
parsley for garnish ( optional )
Nutritions
Calories
342
Sodium
669mg
27% DV
Fat
29g
45% DV
Protein
2g
4% DV
Carbs
3g
1% DV
Fiber
0.9g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g51%
Polysaturated Fat3g22%
Monosaturated Fat15g96%
Cholesterol29mg9%
Sodium669mg27%
Potassium15mg0%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber0.9g3%
Sugar0.1g0%
Vitamin A11IU0%
Vitamin B60.48000000000000004mg24%
Vitamin C0.5mg0%
Calcium4mg0%
Iron0.9000000000000001mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.