Main DishesJuly 11, 2018
See the full directions on my site
Calories
2127
Sodium
708mg
29% DV
Fat
150g
231% DV
Protein
89g
179% DV
Carbs
187g
63% DV
Fiber
21g
85% DV
Smoked Chicken Breast
40
Delicious tender and juicy smoked chicken breast.
2
Brine:
2 quarts Water
1/2 cup Table Salt
1/2 cup White Sugar
6 pieces Chicken Breast
Rub:
2 tablespoons Garlic Powder
2 tablespoons Black Pepper
2 tablespoons Parsley
2 tablespoons Paprika
Sauce:
1/2 cup Melted Butter
1 cup Brown Sugar
2 pinch Rub Mixture
2 quarts Water
1/2 cup Table Salt
1/2 cup White Sugar
6 pieces Chicken Breast
Rub:
2 tablespoons Garlic Powder
2 tablespoons Black Pepper
2 tablespoons Parsley
2 tablespoons Paprika
Sauce:
1/2 cup Melted Butter
1 cup Brown Sugar
2 pinch Rub Mixture
- Heat up smoker to 250°F.
- Place chicken breast in the smoker and leave it closed for at least the first 45 minutes. Don't peek!
- Start basting after the 45 minute mark. Keep basting...
See the full directions on my site
Nutritions
Calories
2127
Sodium
708mg
29% DV
Fat
150g
231% DV
Protein
89g
179% DV
Carbs
187g
63% DV
Fiber
21g
85% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat79g396%
Polysaturated Fat22g139%
Monosaturated Fat48g305%
Cholesterol485mg163%
Sodium708mg29%
Potassium1379mg39%
Protein89g179%
% DAILY VALUE*
Total Carbohydrate
Fiber21g85%
Sugar157g315%
Vitamin A6562IU131%
Vitamin B612mg613%
Vitamin C18mg30%
Calcium327mg32%
Iron15mg83%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.