Smoked Chicken Breast

Dinner at the Zoo

April 03, 2019

164

https://www.dinneratthezoo.com/smoked-chicken-breast/

This smoked chicken breast is boneless skinless chicken that's coated in a homemade BBQ seasoning, smoked to tender and juicy perfection, then brushed with BBQ sauce. The best chicken breasts you'll ever eat!
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6

1/2 batch of chicken brine ( optional but highly recommended )
2 lbs boneless skinless chicken breasts
1/3 cup BBQ spice rub ( homemade or store bought )
1 cup BBQ sauce ( homemade or store bought )

Follow the brine recipe as instructed, cutting all the ingredients in half. Place your chicken breasts in the bowl of brine, cover and refrigerate for 2 hours.
Remove your chicken from the...

See the full directions on my site

Nutritions

Calories
535

Sodium
1408mg
58% DV

Fat
14g
21% DV

Protein
34g
69% DV

Carbs
22g
7% DV

Fiber
6g
24% DV