Main Dishes

Smoked Chicken Thighs

12
https://www.dinneratthezoo.com/smoked-chicken-thighs/

These smoked chicken thighs are coated in a homemade spice rub then cooked in a smoker to tender and flavorful perfection. Serve these chicken thighs your favorite barbecue sauce for your next outdoor gathering!

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6
2 lbs bone in, skin on chicken thighs
2 tbsp BBQ Spice Rub ( Recipe in Notes )
1 cup BBQ Sauce ( Recipe in Notes )
Nutritions

Calories
433

Sodium
1166mg
48% DV

Fat
14g
22% DV

Protein
14g
29% DV

Carbs
20g
6% DV

Fiber
4g
19% DV

A light and comforting--with stomach-soothing ginger and just enough spinach to boost your immune system and get you back on your feet.

4 cups spinach
4 cups vegetable broth ( low sodium )
1 tablespoon fresh ginger
sliced mushrooms ( optional )
sliced onions ( optional )
4
Nutritions

Calories
23

Sodium
574mg
23% DV

Fat
7g
11% DV

Protein
3g
6% DV

Carbs
5g
1% DV

Fiber
3g
12% DV

With only 4 ingredients, this Fettuccine with Butter and Cheese is literally going to knock your socks off. Creamy and so incredibly delicious, you're going to make this over and over again.

1 pound fettuccine
Salt
4 oz. Parmigiano-Reggiano, grated
tablespoons butter
6 servings
  1. Bring 3 quarts water to boil in large pot. Add pasta and 1 tablespoon salt and cook, stirring frequently, until al dente. Reserve 1 cup of the cooking water, then drain pasta and ...
    See the full directions on my site
Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
0.0g
0% DV

Fiber
0.0g
0% DV
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