Appetizers

Smoked Chicken Wings

63
https://www.dinneratthezoo.com/smoked-chicken-wings/

These smoked chicken wings are coated in a sweet and savory spice rub then smoked until tender. Add a coating of barbecue sauce and you've got an amazing appetizer or meal option with very little effort.

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6
3 lbs chicken wings ( party style )
3 tbs homemade BBQ spice rub ( or your favorite store bought rub. Recipe for the homemade BBQ spice rub is in the notes )
1 cup homemade BBQ sauce ( or your favorite store bought bbq sauce. Recipe for the homemade BBQ sauce is located in the notes )
  • Preheat your smoker to 250 degrees F. Load the smoker with apple wood, cherry wood or hickory chips.
  • Coat the chicken wings with the spice rub and place in the smoker.
  • Cook for 2...
    See the full directions on my site
Nutritions

Calories
764

Sodium
1128mg
47% DV

Fat
33g
51% DV

Protein
44g
88% DV

Carbs
22g
7% DV

Fiber
6g
26% DV

Salmon Pie

690

This easy Salmon Pie is similar to a crustless quiche, making it perfect for breakfast, brunch, lunch or dinner! The filling includes fresh vegetables like bell peppers and onions, as well as Swiss cheese and roasted or canned salmon. Best of all, the simple dish comes together in just minutes for a quick new way to add more seafood to your diet.

10 oz fresh salmon fillet
1 T butter
4 eggs
1 c Bisquick
1 c whole milk
.25 c sour cream
1 c grated Swiss cheese
3 green onions
1/2 red bell pepper
1/2 green bell pepper
1 T finely minced fresh dill
6

BAKE THE SALMON

  1. Preheat oven to 400 degrees F. Spray a baking dish (or a rimmed baking sheet lined with foil) with cooking spray.

  2. See the full directions on my site
Nutritions

Calories
595

Sodium
1826mg
76% DV

Fat
29g
45% DV

Protein
35g
71% DV

Carbs
42g
14% DV

Fiber
5g
20% DV

Paneer Bhurji

314

Paneer Bhurji recipe is one easy and quick side dish with cottage cheese, peas, potato all cooked in one pan, comforting, healthy with exploding flavours and on your table Under 15 minutes!

3

Please Check:- https://www.nithisclickncook.com/paneer-bhurji/


See the full directions on my site

Mashed Sweet Potatoes

188

A delicious and simple recipe for super creamy Mashed Sweet Potatoes with a hint of sweetness.

4 pounds sweet potatoes peeled and cut in 2 inch chunks
1/2 cup butter cut in 1 tablespoon segments
1/2 cup heavy whipping cream
2 tablespoons real maple syrup
salt and pepper to taste
8
Nutritions

Calories
211

Sodium
145mg
6% DV

Fat
15g
24% DV

Protein
1g
3% DV

Carbs
14g
4% DV

Fiber
2g
9% DV

Pinoy Lasagna Recipe

217
https://theodehlicious.com/2020/09/07/pinoy-lasagna-recipe/

Pinoy Lasagna Recipe is a Filipino style lasagna that is mix with ground beef, hotdog, cheese, tomato sauce & ketchup. It is considered a sweet version lasagna which is an inspired Filipino spaghetti.

10
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