Main Dishes

Smoked pork joint, sausages and butter beans stew

Ramona's Cuisine
May 03, 2019
40

The best sausages to go for are any pork ones or beef that are smoked including chorizos that aren't smoked but contain smoked paprika.

4
350 g butter beans (organic) or 2 cans of butter beans in water
2 onions (organic)
2 small carrots (organic)
1/2 aubergine (organic)
2 sticks celery (organic)
1/2 red pepper (organic)
200 g tomato juice (organic)
1 spring thyme if not fresh, a pinch of dry thyme
1/2 tbsp paprika smoked/unsmoked
1/2 tsp turmeric powder (organic)
1/4 tsp cayenne pepper
2 leaves bay
salt
pepper

1. If you are cooking the dry beans, ideally is to soak those for anything between 4-12 hours. Overnight is best.
2. Rinse well the beans and place in a pot with a teaspoon of salt and cook/boil...


See the full directions on my site
Nutritions

Calories
124

Sodium
496mg
20% DV

Fat
2g
3% DV

Protein
4g
9% DV

Carbs
26g
8% DV

Fiber
5g
23% DV