Smoked Pork Soup
80
This tasty Smoked Pork Soup combines fresh sweet corn, smoked pork butt, onions, green chili's and salsa style tomatoes into a delectable soup. I love to serve it with Sweet Cornbread or Easy Sweet Maple Dinner Rolls.
4
1 tablespoon olive oil
1 small onion chopped
3 ears corn shucked and kernels removed
1 tablespoon ground cumin
1 teaspoon Cajun seasoning (to taste)
4 cups low sodium chicken broth
2 (4 ounce) cans green chiles
1 (14.5 ounce) can fire roasted salsa style tomatoes
1 (14.5 ounce) can diced tomatoes
1 pound chopped smoked pork butt
1 small onion chopped
3 ears corn shucked and kernels removed
1 tablespoon ground cumin
1 teaspoon Cajun seasoning (to taste)
4 cups low sodium chicken broth
2 (4 ounce) cans green chiles
1 (14.5 ounce) can fire roasted salsa style tomatoes
1 (14.5 ounce) can diced tomatoes
1 pound chopped smoked pork butt
Heat oil olive over medium heat in a Dutch oven or heavy stock pot. Add onions and the corn. Cook until the corn starts to turn a......
See the full directions on my site
Nutritions
Calories
518
Sodium
1660mg
69% DV
Fat
55g
84% DV
Protein
3g
7% DV
Carbs
16g
5% DV
Fiber
7g
31% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
32g
163%
Polysaturated Fat
5g
32%
Monosaturated Fat
17g
108%
Cholesterol
126mg
42%
Sodium
1660mg
69%
Potassium
377mg
10%
Protein
3g
7%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
31%
Sugar
7g
15%
Vitamin A
2364IU
47%
Vitamin B6
0.87mg
43%
Vitamin C
23mg
39%
Calcium
87mg
8%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
