Smoked Pork Soup
124
This tasty Smoked Pork Soup combines fresh sweet corn, smoked pork butt, onions, green chili's and salsa style tomatoes into a delectable soup. I love to serve it with Sweet Cornbread or Easy Sweet Maple Dinner Rolls.
4
1 tablespoon olive oil
1 small onion chopped
3 ears corn shucked and kernels removed
1 tablespoon ground cumin
1 teaspoon Cajun seasoning (to taste)
4 cups low sodium chicken broth
2 (4 ounce) cans green chiles
1 (14.5 ounce) can fire roasted salsa style tomatoes
1 (14.5 ounce) can diced tomatoes
1 pound chopped smoked pork butt
1 small onion chopped
3 ears corn shucked and kernels removed
1 tablespoon ground cumin
1 teaspoon Cajun seasoning (to taste)
4 cups low sodium chicken broth
2 (4 ounce) cans green chiles
1 (14.5 ounce) can fire roasted salsa style tomatoes
1 (14.5 ounce) can diced tomatoes
1 pound chopped smoked pork butt
Heat oil olive over medium heat in a Dutch oven or heavy stock pot. Add onions and the corn. Cook until the corn starts to turn a......
See the full directions on my site
Nutritions
Calories
518
Sodium
1660mg
69% DV
Fat
55g
84% DV
Protein
3g
7% DV
Carbs
16g
5% DV
Fiber
7g
31% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat32g163%
Polysaturated Fat5g32%
Monosaturated Fat17g108%
Cholesterol126mg42%
Sodium1660mg69%
Potassium377mg10%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber7g31%
Sugar7g15%
Vitamin A2364IU47%
Vitamin B60.8700000000000001mg43%
Vitamin C23mg39%
Calcium87mg8%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.