Main DishesJune 26, 2018
See the full directions on my site
Calories
601
Sodium
1504mg
62% DV
Fat
44g
67% DV
Protein
34g
69% DV
Carbs
13g
4% DV
Fiber
3g
12% DV
Smoked Sausage Alfredo Pasta
43
Easy homemade Alfredo sauce with sausage and pasta.
6
16 ounces capatavi pasta
3 tablespoons unsalted butter
2 cloves garlic, minced
3 tablespoons all purpose flour
1 cup low sodium chicken broth
2 cups half and half
1/4 teaspoon black pepper
1/4 teaspoon cayenne pepper
1/2 cup shredded parmesan cheese
2 cups shredded mozzarella cheese, divided
12 ounces smoked sausage, sliced into 1/4 inch thick slices
3 tablespoons unsalted butter
2 cloves garlic, minced
3 tablespoons all purpose flour
1 cup low sodium chicken broth
2 cups half and half
1/4 teaspoon black pepper
1/4 teaspoon cayenne pepper
1/2 cup shredded parmesan cheese
2 cups shredded mozzarella cheese, divided
12 ounces smoked sausage, sliced into 1/4 inch thick slices
- Preheat the oven to 350ยบ F. Lightly spray a 9x13 inch baking dish with cooking spray.
- Cook the pasta according to the package directions and drain
- While the pasta is cooking, in...
See the full directions on my site
Nutritions
Calories
601
Sodium
1504mg
62% DV
Fat
44g
67% DV
Protein
34g
69% DV
Carbs
13g
4% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat25g127%
Polysaturated Fat3g23%
Monosaturated Fat14g93%
Cholesterol143mg48%
Sodium1504mg62%
Potassium253mg7%
Protein34g69%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar1g2%
Vitamin A1358IU27%
Vitamin B60.5900000000000001mg29%
Vitamin C3mg6%
Calcium703mg70%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.