Main Dishes

Smokey Turkey Meatballs

5

Smokey Turkey Meatballs Recipe - These meatballs have a nice smokey flavor to them and are perfect served over spaghetti or by themselves as an appetizer!

4
!For the Sauce
2 tablespoons oil
3 shallots, chopped
1 teaspoon tomato paste
1/3 cup red wine
1 very small celeriac, cubed
2 small carrots, cubed
3 1/2 cups passata
1/2 teaspoon sugar
Salt & pepper to taste
!For the Meatballs
10.5 ounces ground turkey
3/4 cups breadcrumbs
1 egg
2 teaspoons smoked paprika
1/4 teaspoon salt
Black pepper
Oil for pan frying
To Make the Sauce Heat the oil in a nonstick frying pan over medium high heat. Add the shallots and cook until translucent, 2-3 minutes. Add the tomato paste and stir well. Roast for one minute before...
See the full directions on my site
Nutritions

Calories
389

Sodium
614mg
25% DV

Fat
11g
18% DV

Protein
26g
52% DV

Carbs
46g
15% DV

Fiber
6g
26% DV

This Homemade Ricotta Cheese Recipe is deeply creamy, mild-tasting, and milky-soft. It's the perfect cheese for sweet and savory dishes. Learn how to make cheese at home and you'll never go back to store-bought again!

Ingredients:
1/2 gallons whole milk
3/4 teaspoon citric acid powder
1/4 cup cool water
1/4 cup heavy cream
1/4 cup heavy cream
1/2 teaspoon sea salt
15 ounces

Instructions

Nutritions

Calories
1613

Sodium
2064mg
86% DV

Fat
98g
150% DV

Protein
64g
128% DV

Carbs
100g
34% DV

Fiber
21g
84% DV

This Easy Salmon Patties Recipe is so fast and delicious, it's hard to believe that it's also keto, gluten-free, paleo, and Whole30. Also known as fresh salmon cakes, this satisfying and healthy dinner recipe is a win all around!

Ingredients:
2 lb. fresh salmon filets
2 tsp oil ( plus more for frying or cooking oil spray for baking )
1/2 tsp. sea salt
1/4 tsp. black pepper
1 medium onion ( finely diced )
2 garlic cloves ( minced )
1 red chili ( seeded and finely chopped )
1/2 cup almond flour
3 tbsp. coconut flour
2 large eggs ( lightly beaten )
2 tbsp. yellow mustard
1/4 cup parsley ( finely chopped )
2 tbsp chives ( chopped )
4

Instructions

Nutritions

Calories
150

Sodium
466mg
19% DV

Fat
6g
10% DV

Protein
6g
13% DV

Carbs
13g
4% DV

Fiber
6g
27% DV

Keto Artichoke Chicken Recipe

35

This Keto Artichoke Chicken Recipe is decadently creamy with tender pieces of chicken breast in sauce, flavor-packed artichoke hearts and sun-dried tomatoes. It's a perfect low-carb, 25-minute dinner recipe to make this week.

Ingredients:
2 lb. chicken breasts
to taste sea salt and ground pepper ( to taste )
1/2 tbsp. olive oil
2-3 pieces garlic cloves ( minced )
1 fl oz sun-dried tomatoes ( chopped )
1 1/4 cups chicken broth
8 oz cream cheese ( softened )
15 fl oz artichoke hearts in brine ( drained and roughly chopped )
1/4 cup fresh parsley ( chopped )
6

Instructions

Nutritions

Calories
158

Sodium
294mg
12% DV

Fat
12g
19% DV

Protein
3g
7% DV

Carbs
3g
1% DV

Fiber
1g
6% DV

The best cheese grits recipe ever! These rich and creamy grits are an easy Southern classic with just 5 simple ingredients. Add eggs and bacon for breakfast, offer them as a side dish with dinner, or serve them as an entree in Shrimp and Grits.

2 c chicken broth
2 c milk
1 c stone-ground grits
4 oz grated cheddar cheese
2 T butter
kosher salt and pepper
4
  • In a large saucepan, bring broth and milk to a boil over medium-high heat. Whisk in the grits; season with salt and pepper to taste.
  • Reduce heat to low, cover, and cook (whisking often)...
    See the full directions on my site
Nutritions

Calories
330

Sodium
1152mg
48% DV

Fat
16g
25% DV

Protein
19g
38% DV

Carbs
23g
8% DV

Fiber
4g
18% DV
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