Smoky Apple & Butternut Squash Soup
6
1 tbsp. butter
1 tbsp. olive oil
3 large onions (approx. 4 1/2 c.) finely chopped
1 tsp. smoked paprika
2 lbs. (approx. 6 c.) butternut squash, peeled and cut into chunks
1 lb. (approx. 3 1/2 c.) sweet apples, peeled and cut into chunks
1 c. apple juice (more if necessary)
1 c. chicken broth
1/2 tsp. salt
1/2 tsp. ground black pepper
1 tbsp. olive oil
3 large onions (approx. 4 1/2 c.) finely chopped
1 tsp. smoked paprika
2 lbs. (approx. 6 c.) butternut squash, peeled and cut into chunks
1 lb. (approx. 3 1/2 c.) sweet apples, peeled and cut into chunks
1 c. apple juice (more if necessary)
1 c. chicken broth
1/2 tsp. salt
1/2 tsp. ground black pepper
Heat butter and oil in a large stockpot over medium heat. Add onions and smoked paprika; cook, stirring until the onions are tender, about 10 minutes. Add squash, apples, apple juice, chicken broth, salt...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
860
Sodium
2948mg
122% DV
Fat
25g
38% DV
Protein
9g
18% DV
Carbs
160g
54% DV
Fiber
27g
108% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g48%
Polysaturated Fat2g16%
Monosaturated Fat12g80%
Cholesterol48mg16%
Sodium2948mg122%
Potassium3186mg91%
Protein9g18%
% DAILY VALUE*
Total Carbohydrate
Fiber27g108%
Sugar85g170%
Vitamin A61154IU1223%
Vitamin B61mg64%
Vitamin C356mg594%
Calcium366mg36%
Iron6mg34%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.