Beverage

Smoothie mango and pineapple

Malak Sissaoui
December 06, 2013
33
2
1 Cup of mango
1 cup of pineapple
1 cup of orange juice
1 cup of yogurt
1 tablespoon honey
3 ice cube
Step 1: Peel the mango. Cut the mangoes and pineapple into pieces. Step 2: Put all the ingredients in a mixer. Well reduce the while liquid puree. Step 3: Serve fresh in a large glass!
Nutritions

Calories
307

Sodium
221mg
9% DV

Fat
7g
10% DV

Protein
10g
21% DV

Carbs
62g
21% DV

Fiber
5g
21% DV

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