Main Dishes

SMOTHERED PORK CHOPS

99

These "fall off the bone" pork chops are fork tender and incredibly moist. Smothered in a thick rich onion gravy, this sure to please one-skillet dish is amazingly simple to prepare, and makes the perfect dinner for a school-night or on a busy weekend.

4
4 8-10 ounce bone in pork chop ( 1 per person )
3 tablespoons canola oil
1 medium-sized onion ( diced )
3 cloves of garlic ( minced )
1 can cream of onion or mushroom soup
1 1/2-2 cans chicken or vegetable stock ( use the soup can to measure )
1 teaspoon Worcestershire sauce
salt and pepper to taste
  1. In a large skillet with a well-fitting lid, brown the pork chops over medium high heat in 2 tablespoons of oil.
  2. Remove the chops from the skillet and drain off any excess oil.
  3. Reduce...
    See the full directions on my site
Nutritions

Calories
479

Sodium
145mg
6% DV

Fat
28g
43% DV

Protein
40g
80% DV

Carbs
7g
2% DV

Fiber
3g
12% DV

Stewed Okra and Tomatoes is a classic Southern dish! Flavored with bacon, onion, garlic and cider vinegar, you know these vegetables are bound to be good. Serve garden fresh okra and tomatoes during the summer months, or use canned and frozen ingredients in the off-season. Paired with a side of cornbread, this is a simple and affordable dish to enjoy year-round!

3 slices thick cut bacon
1 small Vidalia onion
2 cloves garlic
2 15.5 oz cans diced tomatoes
1 T sugar
2 t fresh thyme leaves
1 dried bay leaf
1/2 t apple cider vinegar
1/2 t Worcestershire sauce
2 c fresh or frozen okra
salt and pepper ( to taste )
6
  • In a large skillet or Dutch oven, cook bacon until the bacon is starting to get crispy and the fat is rendered, about 5 minutes.
  • Add the onion and garlic; saute for 5 more...
    See the full directions on my site
Nutritions

Calories
1105

Sodium
1147mg
47% DV

Fat
114g
176% DV

Protein
1g
3% DV

Carbs
4g
1% DV

Fiber
2g
8% DV