Sneaky Fruit Salad

February 27, 2020

(8 oz) container Whipped Topping
Orange food coloring
1 apple ( cored and chopped )
2 (2.07 oz) Snickers candy bars ( chopped )
1/4 cup chopped peanuts

In a large bowl add whipped topping and orange food coloring. Fold in chopped apple, Snickers and peanuts. Refrigerate until time to serve.
See the full directions on my site

Nutritions

Calories
878

Sodium
413mg
17% DV

Fat
38g
59% DV

Protein
19g
39% DV

Carbs
101g
34% DV

Fiber
8g
32% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 13g 65%

Polysaturated Fat 7g 45%

Monosaturated Fat 18g 113%

Cholesterol 15mg 5%

Sodium 413mg 17%

Potassium 663mg 18%

Protein 19g 39%

% DAILY VALUE^*

Total Carbohydrate

Fiber 8g 32%

Sugar 71g 143%

Vitamin A 687IU 13%

Vitamin B6 0.73mg 36%

Vitamin C 16mg 27%

Calcium 145mg 14%

Iron 5mg 29%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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2 cups granulated sugar
6 tbsp cornstarch
1/2 tsp salt
3 cups boiling water
2 tbsp grated ginger
Zest of one medium orange

In a saucepan, mix the dry ingredients: sugar, cornstarch, and salt.
Stir in boiling water.
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Nutritions

Calories
223

Sodium
151mg
6% DV

Fat
4g
6% DV

Protein
1g
3% DV

Carbs
57g
19% DV

Fiber
1g
6% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 1g 7%

Polysaturated Fat 1g 8%

Monosaturated Fat 1g 8%

Cholesterol 1mg 0%

Sodium 151mg 6%

Potassium 19mg 0%

Protein 1g 3%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 49g 99%

Vitamin A 2IU 0%

Vitamin B6 1mg 73%

Vitamin C 1mg 2%

Calcium 11mg 1%

Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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It's summertime. It's time to grill. I'm thinking about fruit. Grilling fruits elevates grilling to a whole new level. Endless flavors with endless surprises.

1 1-inch slice of watermelon ( cut into four triangles )
1 1-inch slice of pineapple ( cut into four slices and core removed )
2 apricots ( halved and stone removed )
2 peaches ( halved and stone removed )
1 mango ( cut along stone )
1 lemon ( cut into three slices, optional )
1 lime ( cut into three slices, optional )
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Nutritions

Calories
624

Sodium
110mg
4% DV

Fat
2g
4% DV

Protein
13g
26% DV

Carbs
155g
52% DV

Fiber
21g
84% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.53g 2%

Polysaturated Fat 1g 7%

Monosaturated Fat 0.96g 6%

Cholesterol 23mg 7%

Sodium 110mg 4%

Potassium 2217mg 63%

Protein 13g 26%

% DAILY VALUE^*

Total Carbohydrate

Fiber 21g 84%

Sugar 120g 240%

Vitamin A 10340IU 206%

Vitamin B6 1mg 50%

Vitamin C 167mg 279%

Calcium 186mg 18%

Iron 4mg 26%

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10 roma tomatoes ( 1 kg - 2 lbs )
1 small green bell pepper
1 small cucumber
1 large clove of garlic
1 tsp sherry vinegar
1/4 cup extra virgin olive oil
3/4 cup cold water
pinch sea salt

Begin by washing & patting dry the tomatoes, bell pepper and cucumber
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Nutritions

Calories
210

Sodium
139mg
5% DV

Fat
15g
23% DV

Protein
4g
9% DV

Carbs
19g
6% DV

Fiber
5g
20% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 13%

Polysaturated Fat 2g 15%

Monosaturated Fat 10g 64%

Cholesterol 4mg 1%

Sodium 139mg 5%

Potassium 1026mg 29%

Protein 4g 9%

% DAILY VALUE^*

Total Carbohydrate

Fiber 5g 20%

Sugar 12g 25%

Vitamin A 3255IU 65%

Vitamin B6 1mg 62%

Vitamin C 54mg 91%

Calcium 52mg 5%

Iron 1mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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2 cups half n half
2 cups whipping cream
1 cup sugar
1/2 teaspoon vanilla
1 1/2 teaspoons mint extract
4-5 drops green food coloring
3 ounces Ghirardelli semisweet chocolate finely chopped
1 ounce dove milk chocolate finely chopped

Whisk together....

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Nutritions

Calories
762

Sodium
90mg
3% DV

Fat
31g
48% DV

Protein
4g
8% DV

Carbs
121g
41% DV

Fiber
2g
10% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 19g 99%

Polysaturated Fat 2g 14%

Monosaturated Fat 9g 59%

Cholesterol 105mg 35%

Sodium 90mg 3%

Potassium 130mg 3%

Protein 4g 8%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 10%

Sugar 79g 159%

Vitamin A 1100IU 22%

Vitamin B6 0.34mg 17%

Vitamin C 2mg 4%

Calcium 112mg 11%

Iron 0.48mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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