Soba Noodle Bowl Meal Prep with Peanut Sauce
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This meal prep recipe will definitely leave you satisfied for the week without a doubt. Soba noodles are a much healthier alternative to ramen noodles, and I have served this soba noodle bowl with an amazing 3 ingredient peanut sauce.
4
Soba Noodle Bowl::
Some Ice
4 eggs at room tempurature
350 g of doba noodles
1 tablespoon of rice bran oil
2 cloves of garlic peeled and sliced
350 g bok choy leaves removed from stem and shredded
Salt and pepper for seasoning
Sesame seeds for garnish
Peanut Sauce: :
1/4 cup of peanut butter unsweetened
3/4 cup of coconut milk
3 teaspoons of soy sauce
A pinch of sugar ( optional )
Some Ice
4 eggs at room tempurature
350 g of doba noodles
1 tablespoon of rice bran oil
2 cloves of garlic peeled and sliced
350 g bok choy leaves removed from stem and shredded
Salt and pepper for seasoning
Sesame seeds for garnish
Peanut Sauce: :
1/4 cup of peanut butter unsweetened
3/4 cup of coconut milk
3 teaspoons of soy sauce
A pinch of sugar ( optional )
Soba Noodle Bowl:
- Put your ice in a large bowl, then add plenty of water.
- Bring a pot of lightly salted water to a boil, then turn the heat down to a simmer.
- Gently...
See the full directions on my site
Nutritions
Calories
553
Sodium
452mg
18% DV
Fat
20g
31% DV
Protein
22g
45% DV
Carbs
70g
24% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g55%
Polysaturated Fat3g21%
Monosaturated Fat5g36%
Cholesterol75mg25%
Sodium452mg18%
Potassium726mg20%
Protein22g45%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar4g9%
Vitamin A3964IU79%
Vitamin B60.5800000000000001mg29%
Vitamin C42mg70%
Calcium147mg14%
Iron6mg34%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.