Sooper Dooper Muffins
121
30
5 cups bran flakes
1 cup buttermilk
1 cup whole milk
2 cups unsweetened applesauce
1 cup buttermilk
1 cup whole milk
2 cups unsweetened applesauce
Nutritions
Calories
37
Sodium
54mg
2% DV
Fat
0.39999999999999997g
0% DV
Protein
1g
2% DV
Carbs
8g
2% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.22g1%
Polysaturated Fat0.08g0%
Monosaturated Fat0.1g0%
Cholesterol1mg0%
Sodium54mg2%
Potassium64mg1%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar1g3%
Vitamin A144IU2%
Vitamin B60.08mg4%
Vitamin C0.6000000000000001mg1%
Calcium22mg2%
Iron0.56mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.